Many people are under the notion that diabetes is caused by obesity and eating sweets excessively. But such is not the case with juvenile diabetes. What exactly is juvenile diabetes and how is it different from other forms of diabetes? Juvenile diabetes is more apt to strike during the childhood, adolescent and young adult years. And it has rather a distinctive cause- due to an insult of the immune system. This insult can be an infection, or it may be toxic in nature. How does the disease go about with its workings? The immune system insult can alter pancreatic protein which in turn can have consequences on insulin production.
For children diagnosed with juvenile diabetes, regular insulin injections are needed to survive. It could be challenging having contracted the disease. For one thing, it might be difficult finding a private place to monitor one's blood glucose levels and give oneself the insulin shot. In settings like the school or other public places when the child or teenager is with their friends, this can happen. One's diet plays a crucial role in the management of the diseases as well. It's best that junk and fast food are then avoided, and so is pigging out in parties. The key is to eat right- the right foods at the right time.
Insulin injections are also given in time with the meals. Having a healthy routine is essential, too, especially when sleeping. Sleeping in late is much better done away with. Blood glucose levels can drop dangerously low during an extended snooze. There are other means of coping with juvenile diabetes, such as with the use of an insulin pump. This allows for more freedom all throughout the day when administering insulin to the body. Having to deal with the disease entails having several injections in a day. As for the diabetic pump, a small needle is inserted under the skin, often on the left side of the abdomen.
And all throughout the day, the bloodstream would absorb a small, steady dose of insulin. When a teenager has juvenile diabetes, it is still possible to stay on top of it. One can still enjoy having a normal life as a teenager, doing what most teenagers do. Provided of course one keeps to the appropriate measures in managing the disease. Having juvenile diabetes and living and coping with it is a team effort- that of the patient, the doctor, the dietitian and the family. They all compose the team which would help the patient enjoy a better quality of life despite being afflicted.
Certain factors can get in the way, though, such as peer pressure. When one has diabetes, they must take time and have the resolve to be disciplined. More so, they have to give more fore thought before making decisions. The key is to have the patient control the disease, and not the other way around. It takes more effort and some lifestyle modifications, but living can still be worthwhile. In fact, one can have more will and resolve to live better and healthier and have more discipline. One is compelled not to indulge in disobliging habits, and this is one good thing in a sense, looking on the brighter side.
The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose decided to share her knowledge and tips through her website http://www.healthzine.org. You can sign up for her free newsletter and enjoy a healthy and happy life.
Article Source: http://EzineArticles.com/?expert=Rose_Windale
Friday, December 26, 2008
Friday, October 10, 2008
Can We Find a Cure For Diabetes?
Is There a Cure for Diabetes?
Chronic diseases are responsible for seventy percent of all deaths in the United States. According to information at the American Diabetes Association (ADA), because prevention may cause a loss of profits to doctors, surgical or other procedures are more common. But prevention would save a lot of lives and avoid much misery.
Of cancer, heart and artery problems and diabetes, diabetes scares me the most.
According to ADA, "Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life."
I'm afraid that I might lose a foot or a leg after suffering from horrible pain.
I don't have diabetes that I know of, but there is a question that I would like answered: Is there a cure for diabetes?
There is an answer to that question (and I don't like it). The answer is, NO.
Here is another question: Can diabetes be prevented?
That has a better answer: MAYBE.
You can lower your chances of getting diabetes through diet and exercise. A significant loss of weight is a very positive action against diabetes. Yes! Eat right and exercise routinely (not sporadically) and you can lose some weight and help prevent diabetes. Maybe you can't exercise because of certain problems, but you can always eat correctly.
Research
ADA conducts research in genetics, islet cell biology, immunology, diabetes education and behavioral research. Several genes are related to diabetes and that area of research is being conducted in several countries. That may be where the cure is found. We need to contribute to ADA to help eliminate this disease.
Some people think that there is already a cure for diabetes but that the pharmaceutical companies are hiding it so they can sell more drugs.
This kind of thinking occurs often. For example: There is an engine hid in a walk-in-safe at a big oil company that runs on water.
It doesn't help the situation.
Prevention and Treatment
According to ADA, "While diabetes and pre-diabetes occur in people of all ages and races, some groups have a higher risk for developing the disease than others. Diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population. This means they are also at increased risk for developing pre-diabetes.
"There are two different tests your doctor can use to determine whether you have pre-diabetes: the fasting plasma glucose test (FPG) or the oral glucose tolerance test (OGTT). The blood glucose levels measured after these tests determine whether you have a normal metabolism, or whether you have pre-diabetes or diabetes. If your blood glucose level is abnormal following the FPG, you have impaired fasting glucose (IFG); if your blood glucose level is abnormal following the OGTT, you have impaired glucose tolerance (IGT)."
Here is some additional information from ADA (http://www.diabetes.org/): "Pre-diabetes is a serious medical condition that can be treated. The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to return their blood glucose levels to the normal range.
"While the DPP also showed that some medications may delay the development of diabetes, diet and exercise worked better. Just 30 minutes a day of moderate physical activity, coupled with a 5-10% reduction in body weight, produced a 58% reduction in diabetes."
Conclusion
We have the information we need to prevent pre-diabetes and to lower the impact of diabetes.
Prevention is the way to go!
Fly Old Glory!
John T. Jones, Ph.D. (tjbooks@hotmail.com - a retired college professor and business executive, former editor of an international engineering magazine. Writer, novelist, painter of landscapes. Lots of grand-kids.
Keep Healthy. Strip That Fat will help you lose a few pounds quickly or 100 pounds more slowly. Find Both a Stop-Smoking-Programs Review and a Diet-Plans Review at: More info: http://www.magicwater.biz
Fly Old Glory! Do you need a modern flagpole with no lanyards, ropes, pulleys, etc., then get a TopFlight telescoping flagpole at: http://www.AAAFlagpoles.com
Article Source: http://EzineArticles.com/?expert=John_T_Jones,_Ph.D.
Chronic diseases are responsible for seventy percent of all deaths in the United States. According to information at the American Diabetes Association (ADA), because prevention may cause a loss of profits to doctors, surgical or other procedures are more common. But prevention would save a lot of lives and avoid much misery.
Of cancer, heart and artery problems and diabetes, diabetes scares me the most.
According to ADA, "Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life."
I'm afraid that I might lose a foot or a leg after suffering from horrible pain.
I don't have diabetes that I know of, but there is a question that I would like answered: Is there a cure for diabetes?
There is an answer to that question (and I don't like it). The answer is, NO.
Here is another question: Can diabetes be prevented?
That has a better answer: MAYBE.
You can lower your chances of getting diabetes through diet and exercise. A significant loss of weight is a very positive action against diabetes. Yes! Eat right and exercise routinely (not sporadically) and you can lose some weight and help prevent diabetes. Maybe you can't exercise because of certain problems, but you can always eat correctly.
Research
ADA conducts research in genetics, islet cell biology, immunology, diabetes education and behavioral research. Several genes are related to diabetes and that area of research is being conducted in several countries. That may be where the cure is found. We need to contribute to ADA to help eliminate this disease.
Some people think that there is already a cure for diabetes but that the pharmaceutical companies are hiding it so they can sell more drugs.
This kind of thinking occurs often. For example: There is an engine hid in a walk-in-safe at a big oil company that runs on water.
It doesn't help the situation.
Prevention and Treatment
According to ADA, "While diabetes and pre-diabetes occur in people of all ages and races, some groups have a higher risk for developing the disease than others. Diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population. This means they are also at increased risk for developing pre-diabetes.
"There are two different tests your doctor can use to determine whether you have pre-diabetes: the fasting plasma glucose test (FPG) or the oral glucose tolerance test (OGTT). The blood glucose levels measured after these tests determine whether you have a normal metabolism, or whether you have pre-diabetes or diabetes. If your blood glucose level is abnormal following the FPG, you have impaired fasting glucose (IFG); if your blood glucose level is abnormal following the OGTT, you have impaired glucose tolerance (IGT)."
Here is some additional information from ADA (http://www.diabetes.org/): "Pre-diabetes is a serious medical condition that can be treated. The good news is that the recently completed Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to return their blood glucose levels to the normal range.
"While the DPP also showed that some medications may delay the development of diabetes, diet and exercise worked better. Just 30 minutes a day of moderate physical activity, coupled with a 5-10% reduction in body weight, produced a 58% reduction in diabetes."
Conclusion
We have the information we need to prevent pre-diabetes and to lower the impact of diabetes.
Prevention is the way to go!
Fly Old Glory!
John T. Jones, Ph.D. (tjbooks@hotmail.com - a retired college professor and business executive, former editor of an international engineering magazine. Writer, novelist, painter of landscapes. Lots of grand-kids.
Keep Healthy. Strip That Fat will help you lose a few pounds quickly or 100 pounds more slowly. Find Both a Stop-Smoking-Programs Review and a Diet-Plans Review at: More info: http://www.magicwater.biz
Fly Old Glory! Do you need a modern flagpole with no lanyards, ropes, pulleys, etc., then get a TopFlight telescoping flagpole at: http://www.AAAFlagpoles.com
Article Source: http://EzineArticles.com/?expert=John_T_Jones,_Ph.D.
Help I Am Diabetic! Planning Your Meals, Breakfast, Lunch, and Dinner - Ensuring You Eat Healthy
If you are diabetic then you do not suddenly need to go on a strict diet, cutting out different types of food and eating radically different types of meals. Rather, the important thing is to plan your meals and get used to good eating habits and balanced portions of the major food groups. Here are some tips about planning your meals effectively if you have diabetes.
When it comes to breakfast you usually do not have to do too much adapting, as all cereals are fine for diabetics to eat. There are some cereals that have added sugar so try to stick to the more natural brands, where you can always add fruit to make it a little sweeter. Apart from cereals you can also eat breakfast foods such as toast and crumpets, but try to use low-fat margarines and spreads.
Make sure that you have three meals a day, which means making time for a proper breakfast and lunch as well as dinner. It is important to spread food out over the day to control your appetite as well as your blood glucose levels. If you want snacks in between meals then low fat yoghurt or a piece of fruit is a good idea.
You should try to have one main meal each day and make sure that it is balanced, with larger amounts of foods such as rice, bread and potatoes, and lower amounts of meat, eggs and so on. In every meal the largest part of the meal should be made up from fruit or vegetables.
When planning your meals you will get the best nutrients following balanced, specially adapted diabetic recipes. This is especially true for your main meals. This advice will make planning your meals that little bit easier each day.
If you want easy to make tasty free diabetic recipes sent straight to your email inbox every week then you can by subscribing to my free diabetic newsletter here
Article Source: http://EzineArticles.com/?expert=Will_Blears
When it comes to breakfast you usually do not have to do too much adapting, as all cereals are fine for diabetics to eat. There are some cereals that have added sugar so try to stick to the more natural brands, where you can always add fruit to make it a little sweeter. Apart from cereals you can also eat breakfast foods such as toast and crumpets, but try to use low-fat margarines and spreads.
Make sure that you have three meals a day, which means making time for a proper breakfast and lunch as well as dinner. It is important to spread food out over the day to control your appetite as well as your blood glucose levels. If you want snacks in between meals then low fat yoghurt or a piece of fruit is a good idea.
You should try to have one main meal each day and make sure that it is balanced, with larger amounts of foods such as rice, bread and potatoes, and lower amounts of meat, eggs and so on. In every meal the largest part of the meal should be made up from fruit or vegetables.
When planning your meals you will get the best nutrients following balanced, specially adapted diabetic recipes. This is especially true for your main meals. This advice will make planning your meals that little bit easier each day.
If you want easy to make tasty free diabetic recipes sent straight to your email inbox every week then you can by subscribing to my free diabetic newsletter here
Article Source: http://EzineArticles.com/?expert=Will_Blears
Balancing Your Diet When Your Diabetic How to Cope With Diabetes by Using the Right Recipes
When you are diagnosed with diabetes you may think that your diet has to change completely. The truth is that you can still enjoy your favourite foods so long as they are part of a generally balanced and healthy diet. Here are some tips to make sure you have a balanced diet each day.
When cooking you should bear in mind the fact that foods are divided into five groups, which need to all be included in our daily eating habits. A diabetic diet is the same sort of balanced diet that everyone is recommended to eat, where it should be lower in fat, salt and sugar and higher in fruit and vegetables.
As part of maintaining a balanced diet you may have heard of 'portions' of the main food groups. It is recommended that we eat five portions of fruit and vegetables a day, and this usually means about a handful's amount of the food. Of course, each of us is different and as such will need different sized meals to keep us healthy. However, it is always a good rule to follow that excess fats should be cut out whenever possible, and this may include reducing the portion of one food in the meal (such as the meat) and increasing the size of the vegetables to make up for it.
You will also need to make sure that you eat regular meals, and don't skip meals such as breakfast. This will help diabetics to help control their blood glucose levels as well as maintaining a healthy appetite.
If you think that you may have a hard time remembering what foods you should eat, and keeping track of the main food groups, then it will be a good idea for you to use specially formulated diabetic recipes that will do most of the work for you. It can be extremely easy to maintain a balanced diet, and only takes a little thought and awareness.
You can receive free diabetic recipes each and every week via my free diabetic newsletter all you need to do is sign here. Its totally free and you will receive recipes each week as well as other bonuses.
Article Source: http://EzineArticles.com/?expert=Will_Blears
When cooking you should bear in mind the fact that foods are divided into five groups, which need to all be included in our daily eating habits. A diabetic diet is the same sort of balanced diet that everyone is recommended to eat, where it should be lower in fat, salt and sugar and higher in fruit and vegetables.
As part of maintaining a balanced diet you may have heard of 'portions' of the main food groups. It is recommended that we eat five portions of fruit and vegetables a day, and this usually means about a handful's amount of the food. Of course, each of us is different and as such will need different sized meals to keep us healthy. However, it is always a good rule to follow that excess fats should be cut out whenever possible, and this may include reducing the portion of one food in the meal (such as the meat) and increasing the size of the vegetables to make up for it.
You will also need to make sure that you eat regular meals, and don't skip meals such as breakfast. This will help diabetics to help control their blood glucose levels as well as maintaining a healthy appetite.
If you think that you may have a hard time remembering what foods you should eat, and keeping track of the main food groups, then it will be a good idea for you to use specially formulated diabetic recipes that will do most of the work for you. It can be extremely easy to maintain a balanced diet, and only takes a little thought and awareness.
You can receive free diabetic recipes each and every week via my free diabetic newsletter all you need to do is sign here. Its totally free and you will receive recipes each week as well as other bonuses.
Article Source: http://EzineArticles.com/?expert=Will_Blears
Diabetes in Children - A Wake-Up Call
We have been constantly made aware of the fact that people who are obese and overweight are putting themselves at high risk to a number of medical conditions. Among the two most cited conditions are cardiovascular or heart diseases and diabetes. As we view the numbers,the fact that the statistics include an increasing number of children, is indeed worrying.
It may not be surprising to learn that children are affected as many of them make poor food choices. Instead of healthy and nutritious choices, they prefer junk food and sweet fizzy drinks such as colas and sodas due to convenience,trend or to "hang around" their buddies. An unhealthy diet is one of the main reasons for them being obese or overweight.
It has been reported that globally,there are nearly half a million children under 15 with Type 1 diabetes. Sadly,it is estimated that 200 children develop Type 1 diabetes all over the world each day.
While Type 1 diabetes is increasing fastest in pre-school children,Type 2 diabetes has been reported in those as young as eight. According to experts,diabetes is one of the most chronic diseases affecting children of all ages even toddlers and babies. Those with diabetes will develop complications within 15 years. Such complications include heart and vascular disease,eye and kidney complications damage to nerve cells and high risk of infections.
In order to control diabetes,the recommendation is first,to deal with the issue of children being obese and overweight. Measures that have been suggested include food regulations such as better labelling and a curb on the marketing,advertising and promotion of junk food. Parents and guardians have a very important role in helping in this fight. They can do so by helping their children deal with the factors that make them obese and overweight. One crucial factor that they can influence is diet.
In planning a healthy weight loss diet, parents generally can promote a healthier lifestyle for the whole family. In fact,getting the whole family involved in a the diet is better than preparing a special diet for the child who is obese or overweight. In addition to a diet,exercise or physical activity is a must for weight loss which will help them manage the problem of being obese and overweight.
In helping their obese or overweight children win the battle with diabetes through weight loss,parents need help. Such help can be found in the top weight loss programs that are available. If the requirement is a diet system that incorporates exercises,they would be better able to help in learning more about a diet system which is a leader in the weight loss industry.
Help your children lose weight and prevent or manage diabetes with a diet system that has been proven to be suitable for everyone. Register for a your free guide that reveal the 5 secrets that weight loss companies do not want you to know. Use the potential weight loss calculator and enjoy many other benefits. Use a diet that allows you to create 40,000 variations for losing weight and keeping it off in the long term. Thousands all over the world have benefited. Choose the system and help your child be healthier and enjoy a better quality of life. Express your love in a meaningful way. Delay is your worst enemy.
Article Source: http://EzineArticles.com/?expert=Azhar_Victor
It may not be surprising to learn that children are affected as many of them make poor food choices. Instead of healthy and nutritious choices, they prefer junk food and sweet fizzy drinks such as colas and sodas due to convenience,trend or to "hang around" their buddies. An unhealthy diet is one of the main reasons for them being obese or overweight.
It has been reported that globally,there are nearly half a million children under 15 with Type 1 diabetes. Sadly,it is estimated that 200 children develop Type 1 diabetes all over the world each day.
While Type 1 diabetes is increasing fastest in pre-school children,Type 2 diabetes has been reported in those as young as eight. According to experts,diabetes is one of the most chronic diseases affecting children of all ages even toddlers and babies. Those with diabetes will develop complications within 15 years. Such complications include heart and vascular disease,eye and kidney complications damage to nerve cells and high risk of infections.
In order to control diabetes,the recommendation is first,to deal with the issue of children being obese and overweight. Measures that have been suggested include food regulations such as better labelling and a curb on the marketing,advertising and promotion of junk food. Parents and guardians have a very important role in helping in this fight. They can do so by helping their children deal with the factors that make them obese and overweight. One crucial factor that they can influence is diet.
In planning a healthy weight loss diet, parents generally can promote a healthier lifestyle for the whole family. In fact,getting the whole family involved in a the diet is better than preparing a special diet for the child who is obese or overweight. In addition to a diet,exercise or physical activity is a must for weight loss which will help them manage the problem of being obese and overweight.
In helping their obese or overweight children win the battle with diabetes through weight loss,parents need help. Such help can be found in the top weight loss programs that are available. If the requirement is a diet system that incorporates exercises,they would be better able to help in learning more about a diet system which is a leader in the weight loss industry.
Help your children lose weight and prevent or manage diabetes with a diet system that has been proven to be suitable for everyone. Register for a your free guide that reveal the 5 secrets that weight loss companies do not want you to know. Use the potential weight loss calculator and enjoy many other benefits. Use a diet that allows you to create 40,000 variations for losing weight and keeping it off in the long term. Thousands all over the world have benefited. Choose the system and help your child be healthier and enjoy a better quality of life. Express your love in a meaningful way. Delay is your worst enemy.
Article Source: http://EzineArticles.com/?expert=Azhar_Victor
Diabetes - Can it Be Reversed?
Diabetes. It has an effect on most every part of your body, if you have it. A lot of people have diabetes and don't even know it. Even greater amounts of people have pre-diabetes, and don't even have a clue that they are at risk for diabetes! Want to prevent, reduce, or eliminate diabetes and its' horrible effects?
There is a way. It is not an overnight method, or a super pill that you take and diabetes just goes away. You will actually have to work at it, and take some serious action steps along with a shift in lifestyle. But, you probably secretly wanted that anyway. Who wouldn't like to feel better, look younger, have more energy, lose weight and gain vitality?
With knowledge, creating a plan, and taking action, you can turn this "beast" called diabetes, into a manageable puppy on a leash. This is a nutritional learning process combined with a dash of physical exercises. (Yes, you do have to exercise) The exercises can be fun. You don't have to do the same thing everyday. Make it fun, but be active.
Another key aspect is learning about supplements that will work in conjunction with your nutritional meals. There are many herbal, and natural products such as Bitter Melon, Cinnamon, Gymnena Sylvestre, Fenugreek, Ginseng, and several others that will help, but do your homework.
Other supplements are almost "required"; they are Chromium, Magnesium, Zinc, and Calcium. If you are diabetic, you probably are deficient in one or more of these. Check with your health practitioner if these will affect you and your medication schedule. Some of these can lower your blood sugar pretty fast.
Our eating habits are what got us here in the first place. So nutrition is probably the biggest change you will have to make. Eating the right carbohydrates, combined with proper amount of proteins and fats is so important. Once you learn how food affects the blood and how insulin works, it will make sense. When you make a change to proper nutritious food, you will notice an improvement in your overall well-being. More energy and concentration is what I noticed. And then the weight started dropping off!
I learned a lot from from a variety of sources. I took what away the best methods or techniques from each source and developed them into a very beneficial program for myself. It worked wonders for me and I am sure it can for you. I put all this information into an ebook that will be released Oct/Nov. 2008. Very good, step-by-step, (possibly lifesaving) information.
I truly suggest that you look into getting as much knowledge as you can on just what diabetes does to your body and what you can do to prevent it. Always make the decision yourself as to what is best for you.
Get your free PDF copy of "59 Tips on Eats, Meats, Treats, and Feets". And get on the list to receive notice of the release date of my ebook "Reverse Diabetes?". You will qualify for the early bird bonus.
Thomas Fouts is a former building inspector who decided to get out of the 8 to 5 rat race. Since working from home, starting an online business, and getting my health back, my wife has told others that she got the person she married back. It has been a wonderful change. Just start. Go here to get a free PDF "59 Tips on Eats, Meats, Treats and Feets" http://www.diabetespanicbutton.com
Article Source: http://EzineArticles.com/?expert=Thomas_P_Fouts
There is a way. It is not an overnight method, or a super pill that you take and diabetes just goes away. You will actually have to work at it, and take some serious action steps along with a shift in lifestyle. But, you probably secretly wanted that anyway. Who wouldn't like to feel better, look younger, have more energy, lose weight and gain vitality?
With knowledge, creating a plan, and taking action, you can turn this "beast" called diabetes, into a manageable puppy on a leash. This is a nutritional learning process combined with a dash of physical exercises. (Yes, you do have to exercise) The exercises can be fun. You don't have to do the same thing everyday. Make it fun, but be active.
Another key aspect is learning about supplements that will work in conjunction with your nutritional meals. There are many herbal, and natural products such as Bitter Melon, Cinnamon, Gymnena Sylvestre, Fenugreek, Ginseng, and several others that will help, but do your homework.
Other supplements are almost "required"; they are Chromium, Magnesium, Zinc, and Calcium. If you are diabetic, you probably are deficient in one or more of these. Check with your health practitioner if these will affect you and your medication schedule. Some of these can lower your blood sugar pretty fast.
Our eating habits are what got us here in the first place. So nutrition is probably the biggest change you will have to make. Eating the right carbohydrates, combined with proper amount of proteins and fats is so important. Once you learn how food affects the blood and how insulin works, it will make sense. When you make a change to proper nutritious food, you will notice an improvement in your overall well-being. More energy and concentration is what I noticed. And then the weight started dropping off!
I learned a lot from from a variety of sources. I took what away the best methods or techniques from each source and developed them into a very beneficial program for myself. It worked wonders for me and I am sure it can for you. I put all this information into an ebook that will be released Oct/Nov. 2008. Very good, step-by-step, (possibly lifesaving) information.
I truly suggest that you look into getting as much knowledge as you can on just what diabetes does to your body and what you can do to prevent it. Always make the decision yourself as to what is best for you.
Get your free PDF copy of "59 Tips on Eats, Meats, Treats, and Feets". And get on the list to receive notice of the release date of my ebook "Reverse Diabetes?". You will qualify for the early bird bonus.
Thomas Fouts is a former building inspector who decided to get out of the 8 to 5 rat race. Since working from home, starting an online business, and getting my health back, my wife has told others that she got the person she married back. It has been a wonderful change. Just start. Go here to get a free PDF "59 Tips on Eats, Meats, Treats and Feets" http://www.diabetespanicbutton.com
Article Source: http://EzineArticles.com/?expert=Thomas_P_Fouts
Diabetes - A Disease You Can Fight
Diabetes has become one of the most wide-spread killers in the United States. The American Diabetic Association estimates that 23.6 million children and adults (or approximately 8% of the current U.S. population) has diabetes. And of that amount of people, approximately 25% are unaware they have the disease. Diabetes has been identified as one of the most common undiagnosed diseases.
How does this affect you? Well, it affects you in several ways.
First, if you currently are not diagnosed with diabetes, you may know of someone in your family who has the disease. It is also possible that you may be diagnosed with diabetes in the not too distant future. The number of diagnosed cases has increased about 14% since a study done in 2005-2007.
Second, the economic cost of someone diagnosed with diabetes is staggering. People diagnosed with this disease incur average medical expenses of over $11,700 dollars per year. This is approximately 2 ½ times higher than the medical expenses of someone without diabetes.
Third, your ethnicity may make you more susceptible to getting the disease. Diabetes is more common among African-Americans, Latinos, Native Americans, and Asian-American/Pacific Islanders. The National Diabetes Education Program, for instance, has stated that about 16.5% of the Native Americans seen by the Indian Health Service have been diagnosed to have diabetes.
Fourth, even if you do not fit into one of these ethnic groups, the older you get, the more likely you are to be diagnosed with diabetes. It has been said that 18% of those 60 and older have diabetes and an estimated 50% of all diabetes happens in those who are 55 and older.
However (and this is a big However), the news is not all bleak. There is good news. Recent studies have showed conclusively that individuals with pre-diabetes can make some simple changes in their lifestyle to prevent the development of type 2 diabetes. By making a few simple changes in your diet and increasing physical activity, you can knock out diabetes.
A Diabetes Prevention Program study showed that while some medicines delayed the development of diabetes, diet and exercise had a much more beneficial impact on diabetes. This study found that 30 minutes of moderate physical activity plus a 5 - 10% reduction in body weight produced a 58% reduction in diabetes. And when you factor in that it will cost you over $11,700 in medical expenses per year, getting up off the couch and losing some weight doesn't seem such a bad deal.
"Sure, physical activity probably would be good for me, but I don't want to spend all day at the gym."
It's really is not all that hard to get 30 minutes of moderate physical activity.
The Center for Disease Control states that moderate-intensity physical activity is an activity where a person would experience some increase in breathing or heart rate or any activity that burns 3.5 - 7 calories a minute.
Activities that fit this description would include walking briskly, playing golf while pulling a cart or carrying your clubs, recreational swimming, mowing your lawn with a power mower, playing doubles tennis or bicycling 5 - 9 mph on level terrain.
And you don't have to do these things 30 minutes straight. You can break up your daily physical activities into 3 sessions of 10 minutes each if that fits your lifestyle better.
Besides exercise and diet, another major factor in fighting diabetes is making your doctor a central part of your fight. Keep your doctor informed and make sure that you meet with your doctor on a regular basis.
Diabetes is a dreadful disease. It can sneak up on you without you even being aware of the damage it is doing to your body. But you can knock out diabetes. Exercise, diet, and conferring with your doctor are all methods for putting diabetes down for the count.
Feel free to distribute this article in any form as long as you include the resource box.
The author, Merle Zunigha, has a personal interest in diabetes having watched his father fight the disease and as a result of his currently fighting diabetes himself. For more information on fighting this devastating disease go to http://adea-diabetes.com
Article Source: http://EzineArticles.com/?expert=Merle_Zunigha
How does this affect you? Well, it affects you in several ways.
First, if you currently are not diagnosed with diabetes, you may know of someone in your family who has the disease. It is also possible that you may be diagnosed with diabetes in the not too distant future. The number of diagnosed cases has increased about 14% since a study done in 2005-2007.
Second, the economic cost of someone diagnosed with diabetes is staggering. People diagnosed with this disease incur average medical expenses of over $11,700 dollars per year. This is approximately 2 ½ times higher than the medical expenses of someone without diabetes.
Third, your ethnicity may make you more susceptible to getting the disease. Diabetes is more common among African-Americans, Latinos, Native Americans, and Asian-American/Pacific Islanders. The National Diabetes Education Program, for instance, has stated that about 16.5% of the Native Americans seen by the Indian Health Service have been diagnosed to have diabetes.
Fourth, even if you do not fit into one of these ethnic groups, the older you get, the more likely you are to be diagnosed with diabetes. It has been said that 18% of those 60 and older have diabetes and an estimated 50% of all diabetes happens in those who are 55 and older.
However (and this is a big However), the news is not all bleak. There is good news. Recent studies have showed conclusively that individuals with pre-diabetes can make some simple changes in their lifestyle to prevent the development of type 2 diabetes. By making a few simple changes in your diet and increasing physical activity, you can knock out diabetes.
A Diabetes Prevention Program study showed that while some medicines delayed the development of diabetes, diet and exercise had a much more beneficial impact on diabetes. This study found that 30 minutes of moderate physical activity plus a 5 - 10% reduction in body weight produced a 58% reduction in diabetes. And when you factor in that it will cost you over $11,700 in medical expenses per year, getting up off the couch and losing some weight doesn't seem such a bad deal.
"Sure, physical activity probably would be good for me, but I don't want to spend all day at the gym."
It's really is not all that hard to get 30 minutes of moderate physical activity.
The Center for Disease Control states that moderate-intensity physical activity is an activity where a person would experience some increase in breathing or heart rate or any activity that burns 3.5 - 7 calories a minute.
Activities that fit this description would include walking briskly, playing golf while pulling a cart or carrying your clubs, recreational swimming, mowing your lawn with a power mower, playing doubles tennis or bicycling 5 - 9 mph on level terrain.
And you don't have to do these things 30 minutes straight. You can break up your daily physical activities into 3 sessions of 10 minutes each if that fits your lifestyle better.
Besides exercise and diet, another major factor in fighting diabetes is making your doctor a central part of your fight. Keep your doctor informed and make sure that you meet with your doctor on a regular basis.
Diabetes is a dreadful disease. It can sneak up on you without you even being aware of the damage it is doing to your body. But you can knock out diabetes. Exercise, diet, and conferring with your doctor are all methods for putting diabetes down for the count.
Feel free to distribute this article in any form as long as you include the resource box.
The author, Merle Zunigha, has a personal interest in diabetes having watched his father fight the disease and as a result of his currently fighting diabetes himself. For more information on fighting this devastating disease go to http://adea-diabetes.com
Article Source: http://EzineArticles.com/?expert=Merle_Zunigha
Gestational Diabetes Baby Risks
Gestational diabetes is a form of diabetes that is characterized by insulin resistance that occurs primarily during the second and third trimester of a woman's pregnancy. It is believed to be caused by the rapid and excessive hormone production that women go through during their pregnancy. It is also thought that pancreas is unable to produce enough insulin to deal with rising blood sugar levels which leads to hyperglycemia. Left untreated a gestational diabetes baby is placed at a higher risk for a variety of health problems.
About 4 percent of all pregnant women will be afflicted with gestational diabetes but it usually goes away after the baby is born. Left untreated this form of diabetes can pose a dangerous risk to both the mother and unborn baby. The biggest risk is caused by excessive sugar that crosses the placenta to the baby. Insulin on the other hand does not cross this barrier.
High blood sugar levels in the mother means the same for the baby. The developing baby's pancreas compensates for this by producing more insulin to remove the excess sugar from its blood stream. The sugar is stored away as fat which leads to macrosomia, also known as fat baby syndrome.
Babies born with macrosomia can have a whole host of health issues, some of which can be life threatening. Because babies born with this condition tend to be larger then normal they are most often require a cesarean birth. If they are born naturally they can damage their shoulders because they are too large for the birth canal. They can also be born with extremely low blood sugar levels and their respiratory system may not be fully developed, causing breathing problems.
To prevent gestational diabetes baby risks every woman should be tested during the second trimester of their pregnancy. If they are found to be suffering from this condition treatment and control needs to be started quickly. In most cases it can be controlled through gestational diabetes meal planning and exercise but in more extreme cases medical intervention may be necessary including daily insulin injections.
For more information about the symptoms of gestational diabetes please visit the web site Diabetic Diet Plans by Clicking Here.
Article Source: http://EzineArticles.com/?expert=Andrew_Bicknell
About 4 percent of all pregnant women will be afflicted with gestational diabetes but it usually goes away after the baby is born. Left untreated this form of diabetes can pose a dangerous risk to both the mother and unborn baby. The biggest risk is caused by excessive sugar that crosses the placenta to the baby. Insulin on the other hand does not cross this barrier.
High blood sugar levels in the mother means the same for the baby. The developing baby's pancreas compensates for this by producing more insulin to remove the excess sugar from its blood stream. The sugar is stored away as fat which leads to macrosomia, also known as fat baby syndrome.
Babies born with macrosomia can have a whole host of health issues, some of which can be life threatening. Because babies born with this condition tend to be larger then normal they are most often require a cesarean birth. If they are born naturally they can damage their shoulders because they are too large for the birth canal. They can also be born with extremely low blood sugar levels and their respiratory system may not be fully developed, causing breathing problems.
To prevent gestational diabetes baby risks every woman should be tested during the second trimester of their pregnancy. If they are found to be suffering from this condition treatment and control needs to be started quickly. In most cases it can be controlled through gestational diabetes meal planning and exercise but in more extreme cases medical intervention may be necessary including daily insulin injections.
For more information about the symptoms of gestational diabetes please visit the web site Diabetic Diet Plans by Clicking Here.
Article Source: http://EzineArticles.com/?expert=Andrew_Bicknell
Warning Signs of Diabetes? Ignore the First Signs of Diabetes at Your Own Peril
Any major ailment occurring in the human body can be diagnosed and detected in early stages in case one pays attention to its warning symptoms. The same is true for the warning signs of diabetes. Diabetes is a serious medical condition characterized by presence of excess glucose in the blood. Worldwide, millions of people tend to suffer with the symptoms of diabetes. Interestingly, a major percentage of these people could have diabetes for months or even years and not even aware about it. However, it is possible to gain complete relief from the disease by getting proper medical assistance at the right time only if people pay due attention to the warnings signs diabetes is associated with.
First Signs of Diabetes:
In most cases, early symptoms of diabetes are so minor that they go unnoticed or overlooked. Due to this reason, many people tend to suffer with some serious complications and find it extremely hard to lead a happy and healthy lifestyle. Some of these first signs of diabetes that appear during early stages of diabetes are listed below:
* Lifestyle changes characterized by noticeable alterations in the diet patterns such as excessive hunger and unquenchable thirst
* Unexplained weight loss even though one consumes excessive amounts of food
* Increased frequency in the occurrence of yeast or skin infections
* Frequent urination
* Behavioral changes such as fatigue, irritability and mood swings
* Finally, individuals with diabetes even suffer with eye problems like blurred vision.
Diabetes Complications:
Any person suffering with diabetes symptoms must have a test done on their blood sugar levels. Most importantly, all the warning signs diabetes is associated with must never be ignored or left untreated. Otherwise, they can lead to more serious medical complications that are broadly divided into different categories. Some of these are explained below.
* Complications of the Eye - Symptoms of diabetes are a leading cause of various eye-related problems that can even result in blindness. Some of these complications of eye include cataract, retinopathy and glaucoma. Reason for these complications is that excess concentration of glucose in the blood tends to imbalance the osmolarity of the body and affects the fluid levels inside the eye.
* Renal Complications - Kidney is the chief excretory organ of the body that filters any thing excess present in the blood, including glucose and removes it through the urine. Interestingly, persons with diabetes are highly prone to urinary tract infections that can cause various kidney problems. Another renal problem that is highly common in diabetics is nephropathy. In this, kidneys tend to deteriorate slowly and ultimately cease to function, thereby causing death.
* Cardiovascular problems - Diabetics suffer with double the risk of getting heart diseases such as cardiac stroke, atherosclerosis, myocardial infraction, and hypertension than normal individuals. This is because excess glucose results in increased cholesterol and fat deposits along the inner lining of blood vessels, thereby causing problems in blood circulation from the heart to body tissues.
* Neuronal Complications - The most common one in this category is neuropathy or nerve damage. Also, excess glucose concentrations can even harm the autonomous nervous system of the body, thereby causing problems in respiration and other bodily functions such as blood circulation, urination, sexual function and even body homeostasis.
By keeping these thoughts in mind, there is no reason why you should ignore the warning signs of diabetes. At the first signs of diabetes, you should get tested immediately and starting making changes to your diet and physical exercise level. Your goal should be to act quickly to prevent further harm. Doing so will significantly reduce the risk of full blown diabetes and allow you to keep the symptoms of diabetes in check.
For more information on Warning Signs Diabetes, try visiting http://www.curefordiabetes.org - it is a website offering solid tips and information on different diabetes treatments and diabetes in general.
Article Source: http://EzineArticles.com/?expert=Frank_D._Miller
First Signs of Diabetes:
In most cases, early symptoms of diabetes are so minor that they go unnoticed or overlooked. Due to this reason, many people tend to suffer with some serious complications and find it extremely hard to lead a happy and healthy lifestyle. Some of these first signs of diabetes that appear during early stages of diabetes are listed below:
* Lifestyle changes characterized by noticeable alterations in the diet patterns such as excessive hunger and unquenchable thirst
* Unexplained weight loss even though one consumes excessive amounts of food
* Increased frequency in the occurrence of yeast or skin infections
* Frequent urination
* Behavioral changes such as fatigue, irritability and mood swings
* Finally, individuals with diabetes even suffer with eye problems like blurred vision.
Diabetes Complications:
Any person suffering with diabetes symptoms must have a test done on their blood sugar levels. Most importantly, all the warning signs diabetes is associated with must never be ignored or left untreated. Otherwise, they can lead to more serious medical complications that are broadly divided into different categories. Some of these are explained below.
* Complications of the Eye - Symptoms of diabetes are a leading cause of various eye-related problems that can even result in blindness. Some of these complications of eye include cataract, retinopathy and glaucoma. Reason for these complications is that excess concentration of glucose in the blood tends to imbalance the osmolarity of the body and affects the fluid levels inside the eye.
* Renal Complications - Kidney is the chief excretory organ of the body that filters any thing excess present in the blood, including glucose and removes it through the urine. Interestingly, persons with diabetes are highly prone to urinary tract infections that can cause various kidney problems. Another renal problem that is highly common in diabetics is nephropathy. In this, kidneys tend to deteriorate slowly and ultimately cease to function, thereby causing death.
* Cardiovascular problems - Diabetics suffer with double the risk of getting heart diseases such as cardiac stroke, atherosclerosis, myocardial infraction, and hypertension than normal individuals. This is because excess glucose results in increased cholesterol and fat deposits along the inner lining of blood vessels, thereby causing problems in blood circulation from the heart to body tissues.
* Neuronal Complications - The most common one in this category is neuropathy or nerve damage. Also, excess glucose concentrations can even harm the autonomous nervous system of the body, thereby causing problems in respiration and other bodily functions such as blood circulation, urination, sexual function and even body homeostasis.
By keeping these thoughts in mind, there is no reason why you should ignore the warning signs of diabetes. At the first signs of diabetes, you should get tested immediately and starting making changes to your diet and physical exercise level. Your goal should be to act quickly to prevent further harm. Doing so will significantly reduce the risk of full blown diabetes and allow you to keep the symptoms of diabetes in check.
For more information on Warning Signs Diabetes, try visiting http://www.curefordiabetes.org - it is a website offering solid tips and information on different diabetes treatments and diabetes in general.
Article Source: http://EzineArticles.com/?expert=Frank_D._Miller
Thursday, September 25, 2008
10 Foods to Lower Blood Sugar
This is a short list of foods that lower blood sugar. Since controlling blood sugar is one of the most important things you can do to remain healthy and live a long life, you need to learn how to lower a high blood sugar level, and what kind of foods and diet can help you do that.
Nuts - Although these tend to be high in fat, it is the good kind of fats, which can actually lower insulin resistance, which means your cells will be more sensitive to the insulin your body produces which will more effectively lower your blood sugar.
Also, nuts because of their fat content help in controlling blood sugar by preventing you from becoming hungry between meals, and thus you avoid the sugary snacks that tend to raise your blood sugar.
Examples of healthy nuts are:
Peanuts
Walnuts
Almonds
Cashews
Pecans
Brazil Nuts
Macadamia Nuts
This of course is dependant on whether you have food sensitivities or allergies to certain nuts. If so, do not eat them. However if you do not have any allergies to nuts, make them a regular part of your daily diet.
Avocado - This is actually a fruit and contains the healthy fats that raise your insulin sensitivity and is thus another of the foods that lower blood sugar. It is can be used in dips, sauces, and spreads, or as a garnish. Avocados contain fiber to help slow down blood sugar increases when added to a meal. It's a convenient, tasty, and healthy food that will help in lowering a high blood sugar level.
Sweet Potatoes - These are much lower on the glycemic index than regular potatoes due to their higher fiber content. They contain carotenoids, which are powerful antioxidants and are thought to have a positive affect on insulin, and chlorogenic acid, which combats insulin resistance. Don't negate their value by using sugary sauces or toppings on them.
Cinnamon - this is a commonly used spice that contains natural compounds that mimic the effect of insulin, as well as reducing LDL cholesterol in people with diabetes. It is high in fiber and also a rich source of magnesium, which also helps in controlling blood sugar.
Onions - The high sulfur and flavonoid content of onions which when consumed at a level of 2 ounces per day by diabetics caused a significant reduction in blood sugar. Onions also raise HDL and are thought to help prevent cancer as well due to their high antioxidant levels.
Garlic - This beneficial herb is another of the foods that lower blood sugar. Garlic can raise insulin production and increase insulin sensitivity. Raw garlic has potent antioxidant properties and promotes a healthy cholesterol profile as well as protecting against certain types of cancer.
Flaxseed - ground flaxseeds are rich in lignans and magnesium, which helps lower blood sugar. It is also a potent source of omega-three fatty acids, which also help in controlling blood sugar. An added bonus is that flaxseed can also block some of the negative effects of natural estrogen and help prevent estrogen related cancers.
Barley - is a fiber packed and healthier alternative to rice for people trying to reduce a high blood sugar level. Barley has the same cholesterol lowering fiber found in oats and helps to significantly reduce the glycemic index of a meal it is added to. It will also tend to make you feel fuller while eating less calories.
Cherries - are a great choice among foods that lower blood sugar as they contain red-pigmented antioxidants, which can help raise your body's insulin output. Cherries are high in soluble fiber and low in calories, and their antioxidant levels help protect against cancer and heart disease as well as diabetes.
Lemons - round out our ten best foods for controlling blood sugar. They are rich in vitamin-c, contain potent health promoting compounds like rutin and limonene, and their acidity can lower the glycemic index of a meal considerably. They have cholesterol lowering and anti cancer properties as well.
One thing you may have noticed about these foods that lower blood sugar is that they also provide a lot of additional health benefits as well such as protecting against cancer and heart disease. One of the reasons is that reducing a high blood sugar level also reduces insulin levels, which correlate with a longer and healthier life.
In addition, the alkalizing effects of many of these foods also promote an environment in your body's cells, which is unfavorable to the development of cancers. Fresh, whole, raw, natural foods are nature's apothecary, and controlling blood sugar is but one of the many benefits these foods provide.
George Parigian Jr. is age 53 and has lived and worked in the Boston area all of his life. He is a 1978 graduate of Northeastern University, and a personal trainer, certified by the National Strength & Conditioning Association. He writes and consults on the topics of antiaging, health, and exercise.
Visit his new Wellness and Antiaging Website at: http://www.age-better.com
You can contact him at:
George Parigian Jr.
362a Highland Ave.
Somerville, MA 02144
617-666-0623
george44@rcn.com
Article Source: http://EzineArticles.com/?expert=George_Parigian
Nuts - Although these tend to be high in fat, it is the good kind of fats, which can actually lower insulin resistance, which means your cells will be more sensitive to the insulin your body produces which will more effectively lower your blood sugar.
Also, nuts because of their fat content help in controlling blood sugar by preventing you from becoming hungry between meals, and thus you avoid the sugary snacks that tend to raise your blood sugar.
Examples of healthy nuts are:
Peanuts
Walnuts
Almonds
Cashews
Pecans
Brazil Nuts
Macadamia Nuts
This of course is dependant on whether you have food sensitivities or allergies to certain nuts. If so, do not eat them. However if you do not have any allergies to nuts, make them a regular part of your daily diet.
Avocado - This is actually a fruit and contains the healthy fats that raise your insulin sensitivity and is thus another of the foods that lower blood sugar. It is can be used in dips, sauces, and spreads, or as a garnish. Avocados contain fiber to help slow down blood sugar increases when added to a meal. It's a convenient, tasty, and healthy food that will help in lowering a high blood sugar level.
Sweet Potatoes - These are much lower on the glycemic index than regular potatoes due to their higher fiber content. They contain carotenoids, which are powerful antioxidants and are thought to have a positive affect on insulin, and chlorogenic acid, which combats insulin resistance. Don't negate their value by using sugary sauces or toppings on them.
Cinnamon - this is a commonly used spice that contains natural compounds that mimic the effect of insulin, as well as reducing LDL cholesterol in people with diabetes. It is high in fiber and also a rich source of magnesium, which also helps in controlling blood sugar.
Onions - The high sulfur and flavonoid content of onions which when consumed at a level of 2 ounces per day by diabetics caused a significant reduction in blood sugar. Onions also raise HDL and are thought to help prevent cancer as well due to their high antioxidant levels.
Garlic - This beneficial herb is another of the foods that lower blood sugar. Garlic can raise insulin production and increase insulin sensitivity. Raw garlic has potent antioxidant properties and promotes a healthy cholesterol profile as well as protecting against certain types of cancer.
Flaxseed - ground flaxseeds are rich in lignans and magnesium, which helps lower blood sugar. It is also a potent source of omega-three fatty acids, which also help in controlling blood sugar. An added bonus is that flaxseed can also block some of the negative effects of natural estrogen and help prevent estrogen related cancers.
Barley - is a fiber packed and healthier alternative to rice for people trying to reduce a high blood sugar level. Barley has the same cholesterol lowering fiber found in oats and helps to significantly reduce the glycemic index of a meal it is added to. It will also tend to make you feel fuller while eating less calories.
Cherries - are a great choice among foods that lower blood sugar as they contain red-pigmented antioxidants, which can help raise your body's insulin output. Cherries are high in soluble fiber and low in calories, and their antioxidant levels help protect against cancer and heart disease as well as diabetes.
Lemons - round out our ten best foods for controlling blood sugar. They are rich in vitamin-c, contain potent health promoting compounds like rutin and limonene, and their acidity can lower the glycemic index of a meal considerably. They have cholesterol lowering and anti cancer properties as well.
One thing you may have noticed about these foods that lower blood sugar is that they also provide a lot of additional health benefits as well such as protecting against cancer and heart disease. One of the reasons is that reducing a high blood sugar level also reduces insulin levels, which correlate with a longer and healthier life.
In addition, the alkalizing effects of many of these foods also promote an environment in your body's cells, which is unfavorable to the development of cancers. Fresh, whole, raw, natural foods are nature's apothecary, and controlling blood sugar is but one of the many benefits these foods provide.
George Parigian Jr. is age 53 and has lived and worked in the Boston area all of his life. He is a 1978 graduate of Northeastern University, and a personal trainer, certified by the National Strength & Conditioning Association. He writes and consults on the topics of antiaging, health, and exercise.
Visit his new Wellness and Antiaging Website at: http://www.age-better.com
You can contact him at:
George Parigian Jr.
362a Highland Ave.
Somerville, MA 02144
617-666-0623
george44@rcn.com
Article Source: http://EzineArticles.com/?expert=George_Parigian
Why People Need to Know About Diabetes
Diabetes is a disease, which people often don't realize they have. It is even possible to have it, get rid of it and not know you had it. However, even though you're not aware of its presence, if you have diabetes it is working within your body to damage cells.
Diabetes occurs when your body's normal method of handling sugar encounters problems. Sugar in your blood is called glucose. It enters into your bloodstream through the foods you eat and from your liver. Your body needs this sugar as it provides energy for your muscle and tissue cells.
But in order to do its job, glucose needs the help of insulin. Insulin is present in certain cells of your pancreas known as beta cells. As you eat, your pancreas releases insulin into your bloodstream. The insulin circulates and allows sugar to enter your cells. This reduces the sugar in your bloodstream. When these levels begin to drop, the pancreas stops releasing insulin.
Glucose is also stored and manufactured in your liver. When insulin levels are high, your liver stores the extra sugar. When insulin levels are low, your liver converts this sugar into glucose and sends it into your bloodstream.
However, if this intricate balancing process malfunctions, the glucose does not enter the cells but builds up in the bloodstream until it is excreted in the urine. This condition has two causes. Either your pancreas is not producing enough insulin or your cells have become resistant to insulin. In either case, you have what is known in the medical profession as Type 2 Diabetes or Diabetes Mellitus.
There are also two other types of diabetes. Type 1 diabetes is an autoimmune disorder. Your immune system attacks the beta cells in your pancreas and prevents it from producing the insulin you need. This type is often called juvenile diabetes or insulin dependent diabetes. It does most often occur in children and they do need a daily intake of insulin. However, adults can develop Type 1 and people with Type 2 diabetes may also need insulin.
Sometimes diabetes develops temporarily during pregnancy. This is called gestational diabetes. It happens because the hormones you secrete during pregnancy sometimes increase your body's resistance to insulin. It is not common, occurring only in 2 to 5 percent of expectant mothers. It usually appears in the third trimester. Since most women are under a doctor's care during pregnancy, it is caught early. After the baby's birth, gestational diabetes goes away, however it leaves the mother at risk for type 2 diabetes later on.
Medical scientists do not know what causes diabetes but have identified certain risk factors. Your risk increases if someone in your family has had the disease.
Although scientists don't know why, some races are more vulnerable to diabetes. It is more prevalent among Blacks, Hispanics and American Indians, than among Caucasians.
Age, weight, and inactivity are also factors. As people age, they tend to be more sedentary and often gain weight.
While some of these risk factors are beyond your control, two are not. You can do something about your weight and you can certainly become more active. Addressing both issues goes a long way toward preventing diabetes.
And the most important measure to take is to be tested to see if you already have the disease. There are several blood tests available that are inexpensive and simple to perform. Some doctors do these as part of a routine physical but not all doctors. So you need to ask to be sure.
Dental Implants
Dental Implant History
Article Source: http://EzineArticles.com/?expert=Brenda_Williams
Diabetes occurs when your body's normal method of handling sugar encounters problems. Sugar in your blood is called glucose. It enters into your bloodstream through the foods you eat and from your liver. Your body needs this sugar as it provides energy for your muscle and tissue cells.
But in order to do its job, glucose needs the help of insulin. Insulin is present in certain cells of your pancreas known as beta cells. As you eat, your pancreas releases insulin into your bloodstream. The insulin circulates and allows sugar to enter your cells. This reduces the sugar in your bloodstream. When these levels begin to drop, the pancreas stops releasing insulin.
Glucose is also stored and manufactured in your liver. When insulin levels are high, your liver stores the extra sugar. When insulin levels are low, your liver converts this sugar into glucose and sends it into your bloodstream.
However, if this intricate balancing process malfunctions, the glucose does not enter the cells but builds up in the bloodstream until it is excreted in the urine. This condition has two causes. Either your pancreas is not producing enough insulin or your cells have become resistant to insulin. In either case, you have what is known in the medical profession as Type 2 Diabetes or Diabetes Mellitus.
There are also two other types of diabetes. Type 1 diabetes is an autoimmune disorder. Your immune system attacks the beta cells in your pancreas and prevents it from producing the insulin you need. This type is often called juvenile diabetes or insulin dependent diabetes. It does most often occur in children and they do need a daily intake of insulin. However, adults can develop Type 1 and people with Type 2 diabetes may also need insulin.
Sometimes diabetes develops temporarily during pregnancy. This is called gestational diabetes. It happens because the hormones you secrete during pregnancy sometimes increase your body's resistance to insulin. It is not common, occurring only in 2 to 5 percent of expectant mothers. It usually appears in the third trimester. Since most women are under a doctor's care during pregnancy, it is caught early. After the baby's birth, gestational diabetes goes away, however it leaves the mother at risk for type 2 diabetes later on.
Medical scientists do not know what causes diabetes but have identified certain risk factors. Your risk increases if someone in your family has had the disease.
Although scientists don't know why, some races are more vulnerable to diabetes. It is more prevalent among Blacks, Hispanics and American Indians, than among Caucasians.
Age, weight, and inactivity are also factors. As people age, they tend to be more sedentary and often gain weight.
While some of these risk factors are beyond your control, two are not. You can do something about your weight and you can certainly become more active. Addressing both issues goes a long way toward preventing diabetes.
And the most important measure to take is to be tested to see if you already have the disease. There are several blood tests available that are inexpensive and simple to perform. Some doctors do these as part of a routine physical but not all doctors. So you need to ask to be sure.
Dental Implants
Dental Implant History
Article Source: http://EzineArticles.com/?expert=Brenda_Williams
Discover the Facts Surrounding The Causes of Diabetes
The truth about Diabetes information you must have. Obesity is reaching epidemic proportions, weight problems and lack of exercise now encountered by a large percentage of the population. In the USA 17 million people currently have Diabetes this equates to 6.2 per cent of the population and this number is increasing by 1 million new cases each year. The frightening part is that these numbers are under estimates for it is not uncommon for diabetes to go undetected for as long as 12 years before being properly diagnosed. Sadly many will lose friends and family before they are even diagnosed, why, because research shows that the consequences of this disease can lead to premature death from heart disease, amputation of the lower limbs, problems associated with kidney disease, loss of sight and blindness.
If this sounds like a dismal picture well it is! so what can we do, well you need to visit your physician and obtain the proper tests to determine your own risk factors, but before you do that you need to be informed. Knowledge is power and the more preparatory knowledge you are armed with before your visit, the greater the odds of understanding what you will be told by the medical profession, and the better the chance of having your concerns given more than just lip service. Let's face it the entire medical industry is in chaos, we read the headlines every day about people who slip through the system or are mis-diagnosed. You need to take control of your health and well being because no one else can do it for you. Diabetes is a real threat to you and those you hold dear the solution is knowledge. Learn the facts surrounding this disease and how you can protect yourself and your loved one's.
It is difficult to keep up with all the latest health news and information. Many of us do not have the time to make weekly stops at the book or health food store for the most up to date information on supplements, nutrition and strategies for treating or preventing diseases. Improving and maintaining your health can be a time consuming job. It is a constantly moving field that requires effort to stay on top of the latest breakthroughs. Fortunately, ebooks are improving the availability of this information.
Ebooks pertaining to health are some of the most popular ebooks on the Internet. They range from weight loss and treating specific diseases such as Diabetes to the newest superfoods available. It can be difficult to organise and store more than a few of your traditional books. They clutter up shelves and take up valuable space, not to mention are ridiculously heavy to move. Ebooks are quite the opposite; your computer conveniently stores all your ebooks for you. Plus you can buy them online from the comfort of your home and they tend to be cheaper than books from the high street. It is a simple way to take in a lot of important information and store it safely for future use.
Health ebooks are now available at a one stop shop, where you can find all the ebooks you need to educate yourself on multiple health topics. Hampshire Marketing offers their customers a place to purchase health related ebooks online without worry. It is an easy way to keep track of what's popular, what's new and what relates to you in the health world, with no risk when you buy. If you are serious about your health let Hampshire Marketing keep you healthy with their ebooks.
It is difficult to keep up with all the latest health news and information. Many of us do not have the time to make weekly stops at the book or health food store for the most up to date information on supplements, nutrition and strategies for treating or preventing diseases. Improving and maintaining your health can be a time consuming job. It is a constantly moving field that requires effort to stay on top of the latest breakthroughs. Fortunately, ebooks are improving the availability of this information.
Ebooks pertaining to health are some of the most popular ebooks on the Internet. They range from weight loss and treating specific diseases such as Diabetes to the newest superfoods available. It can be difficult to organise and store more than a few of your traditional books. They clutter up shelves and take up valuable space, not to mention are ridiculously heavy to move. Ebooks are quite the opposite; your computer conveniently stores all your ebooks for you. Plus you can buy them online from the comfort of your home and they tend to be cheaper than books from the high street. It is a simple way to take in a lot of important information and store it safely for future use.
Health ebooks are now available at a one stop shop, where you can find all the ebooks you need to educate yourself on multiple health topics. Hampshire Marketing offers their customers a place to purchase health related ebooks online without worry. It is an easy way to keep track of what's popular, what's new and what relates to you in the health world, with no risk when you buy. If you are serious about your health let Hampshire Marketing keep you healthy with their ebooks.
http://www.hampshiremarketing.ltd.uk
Article Source: http://EzineArticles.com/?expert=John_Almond
If this sounds like a dismal picture well it is! so what can we do, well you need to visit your physician and obtain the proper tests to determine your own risk factors, but before you do that you need to be informed. Knowledge is power and the more preparatory knowledge you are armed with before your visit, the greater the odds of understanding what you will be told by the medical profession, and the better the chance of having your concerns given more than just lip service. Let's face it the entire medical industry is in chaos, we read the headlines every day about people who slip through the system or are mis-diagnosed. You need to take control of your health and well being because no one else can do it for you. Diabetes is a real threat to you and those you hold dear the solution is knowledge. Learn the facts surrounding this disease and how you can protect yourself and your loved one's.
It is difficult to keep up with all the latest health news and information. Many of us do not have the time to make weekly stops at the book or health food store for the most up to date information on supplements, nutrition and strategies for treating or preventing diseases. Improving and maintaining your health can be a time consuming job. It is a constantly moving field that requires effort to stay on top of the latest breakthroughs. Fortunately, ebooks are improving the availability of this information.
Ebooks pertaining to health are some of the most popular ebooks on the Internet. They range from weight loss and treating specific diseases such as Diabetes to the newest superfoods available. It can be difficult to organise and store more than a few of your traditional books. They clutter up shelves and take up valuable space, not to mention are ridiculously heavy to move. Ebooks are quite the opposite; your computer conveniently stores all your ebooks for you. Plus you can buy them online from the comfort of your home and they tend to be cheaper than books from the high street. It is a simple way to take in a lot of important information and store it safely for future use.
Health ebooks are now available at a one stop shop, where you can find all the ebooks you need to educate yourself on multiple health topics. Hampshire Marketing offers their customers a place to purchase health related ebooks online without worry. It is an easy way to keep track of what's popular, what's new and what relates to you in the health world, with no risk when you buy. If you are serious about your health let Hampshire Marketing keep you healthy with their ebooks.
It is difficult to keep up with all the latest health news and information. Many of us do not have the time to make weekly stops at the book or health food store for the most up to date information on supplements, nutrition and strategies for treating or preventing diseases. Improving and maintaining your health can be a time consuming job. It is a constantly moving field that requires effort to stay on top of the latest breakthroughs. Fortunately, ebooks are improving the availability of this information.
Ebooks pertaining to health are some of the most popular ebooks on the Internet. They range from weight loss and treating specific diseases such as Diabetes to the newest superfoods available. It can be difficult to organise and store more than a few of your traditional books. They clutter up shelves and take up valuable space, not to mention are ridiculously heavy to move. Ebooks are quite the opposite; your computer conveniently stores all your ebooks for you. Plus you can buy them online from the comfort of your home and they tend to be cheaper than books from the high street. It is a simple way to take in a lot of important information and store it safely for future use.
Health ebooks are now available at a one stop shop, where you can find all the ebooks you need to educate yourself on multiple health topics. Hampshire Marketing offers their customers a place to purchase health related ebooks online without worry. It is an easy way to keep track of what's popular, what's new and what relates to you in the health world, with no risk when you buy. If you are serious about your health let Hampshire Marketing keep you healthy with their ebooks.
http://www.hampshiremarketing.ltd.uk
Article Source: http://EzineArticles.com/?expert=John_Almond
How Does Exercise Help Control Diabetes and What Types of Exercise Are Good?
The number of people diagnosed with some type of diabetes is growing every year. This is because people are eating more unhealthy foods and exercising less these days. These two factors are the major contributor in the increased number of people suffering diabetes. Therefore, healthy diets and exercise are keys to reducing the odds of getting diabetes.
There are two types of diabetes: Type I and Type II diabetes. In either case, the body is unable to regulate the level of blood glucose. Glucose is a kind of sugar that your body uses for energy. In the normal case, a hormone called insulin is responsible in keeping the glucose level in our blood steady. When you have diabetes, your body is not producing enough insulin, or the insulin is not functioning properly. This causes the glucose to build up in your blood and makes you sick.
In Type I diabetes, the body can't produce adequate insulin. The lack of insulin has to be made up via injection. This is the more serious type and usually supervised and controlled by a medical professional. On the other hand, in Type II diabetes your body cannot properly use insulin due to resistance to insulin. This type is more likely to occur as we age. The kidneys become less efficient and we tend to adopt a more unhealthy and sedentary lifestyle
If not treated, diabetes will destroy your blood vessels and put you at risk of serious diseases like heart attacks, stroke, kidneys problems, blood circulation problems, etc.
Type II diabetes can be controlled with healthy diet and regular exercise.
Exercise helps increase insulin sensitivity and efficiency of insulin. Physical activities have positive effects on the level of sugar in the blood. They reduce body fat, improve your blood pressure and make your heart effort harder. Physical activities can also decrease the risk of diabetes-related complications.
The best type of physical activity for diabetes is aerobic exercise such as jogging, brisk walking, swimming, cycling, badminton, tennis, dancing and yoga. Do exercise for at least 30 minutes 5 days a week. However, you should consult with your doctor first before starting any exercise program.
Weight or strength training is also good for diabetes. It helps build strong bones and muscles and increases the metabolic rate. At the same time, it increases the use of glucose by muscles and improves the ability of muscle tissue to store it.
Again, if you have been living a sedentary lifestyle for a while now, talk to your doctor first before starting any exercise program. Walking is a great way to get started. An hour daily is best.
Like anything worth doing, persistence and consistency are keys to conquering diabetes or controlling it. It requires permanent lifestyle changes.
Go to Fitness and Health Tips for more health and fitness related advice. You can also download a FREE exercise ebook worth $67 at our site: http://fitnesstips.healthbuzzone.com/
Article Source: http://EzineArticles.com/?expert=Mei_Susanti
There are two types of diabetes: Type I and Type II diabetes. In either case, the body is unable to regulate the level of blood glucose. Glucose is a kind of sugar that your body uses for energy. In the normal case, a hormone called insulin is responsible in keeping the glucose level in our blood steady. When you have diabetes, your body is not producing enough insulin, or the insulin is not functioning properly. This causes the glucose to build up in your blood and makes you sick.
In Type I diabetes, the body can't produce adequate insulin. The lack of insulin has to be made up via injection. This is the more serious type and usually supervised and controlled by a medical professional. On the other hand, in Type II diabetes your body cannot properly use insulin due to resistance to insulin. This type is more likely to occur as we age. The kidneys become less efficient and we tend to adopt a more unhealthy and sedentary lifestyle
If not treated, diabetes will destroy your blood vessels and put you at risk of serious diseases like heart attacks, stroke, kidneys problems, blood circulation problems, etc.
Type II diabetes can be controlled with healthy diet and regular exercise.
Exercise helps increase insulin sensitivity and efficiency of insulin. Physical activities have positive effects on the level of sugar in the blood. They reduce body fat, improve your blood pressure and make your heart effort harder. Physical activities can also decrease the risk of diabetes-related complications.
The best type of physical activity for diabetes is aerobic exercise such as jogging, brisk walking, swimming, cycling, badminton, tennis, dancing and yoga. Do exercise for at least 30 minutes 5 days a week. However, you should consult with your doctor first before starting any exercise program.
Weight or strength training is also good for diabetes. It helps build strong bones and muscles and increases the metabolic rate. At the same time, it increases the use of glucose by muscles and improves the ability of muscle tissue to store it.
Again, if you have been living a sedentary lifestyle for a while now, talk to your doctor first before starting any exercise program. Walking is a great way to get started. An hour daily is best.
Like anything worth doing, persistence and consistency are keys to conquering diabetes or controlling it. It requires permanent lifestyle changes.
Go to Fitness and Health Tips for more health and fitness related advice. You can also download a FREE exercise ebook worth $67 at our site: http://fitnesstips.healthbuzzone.com/
Article Source: http://EzineArticles.com/?expert=Mei_Susanti
Saturday, September 13, 2008
Signs of Diabetes - Frequent Urination
First of all how do we define frequent urination? It is urinating more than required. Frequent urination can be the symptom of many diseases including diabetes. But for defining frequent urination one must know the quantity of normal urination. The estimated amount of urine daily produced by an adult body is one and a half liters.
Excessive, less or frequent urination all these are a symptom of some serious dysfunction in the body.
The routine method used to examine urine to diagnose or to curtail ailments is urine analysis. If the test shows that there is glucose in the urine then it means that the said person is suffering from diabetes. If there are bacteria in the urine then the urinary system might have certain infections. If there are blood cells in the urine this can be the probable sign of cancer of the urinary tract.
Causes of frequent urination
Frequent urination may occur due to number of reasons.
--Enlargement of Prostrate Gland
Prostrate gland enlargement is one of the causes of frequent urination. The blown up prostrate gland tighten the urethra. Thus the bladder is temporarily obstructed. It actually happens because of the thickening of bladder wall. This prostrate enlargement may lead to a concentrated urge to urinate, problem in passing the urine, and night time urination.
--Prostrate disorder
There are several reasons of prostrate disorder. It may affect the men of all ages.
Other causes of frequent urination are
--Renal failure
--Chronic Renal Failure
--End-stage renal failure
--Urinary calculi
--Bacterial infections
--Polycystic renal disease
--Hypospadias
Frequent urination combined with increased thirst, excessive weight loss, and blurred vision is the symptoms of diabetes. If these conditions persist the person should consult the doctor.
In order to have some magical tips to control frequent urination - Diabetes Information. apply the tips and see the guaranteed results yourself
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
Excessive, less or frequent urination all these are a symptom of some serious dysfunction in the body.
The routine method used to examine urine to diagnose or to curtail ailments is urine analysis. If the test shows that there is glucose in the urine then it means that the said person is suffering from diabetes. If there are bacteria in the urine then the urinary system might have certain infections. If there are blood cells in the urine this can be the probable sign of cancer of the urinary tract.
Causes of frequent urination
Frequent urination may occur due to number of reasons.
--Enlargement of Prostrate Gland
Prostrate gland enlargement is one of the causes of frequent urination. The blown up prostrate gland tighten the urethra. Thus the bladder is temporarily obstructed. It actually happens because of the thickening of bladder wall. This prostrate enlargement may lead to a concentrated urge to urinate, problem in passing the urine, and night time urination.
--Prostrate disorder
There are several reasons of prostrate disorder. It may affect the men of all ages.
Other causes of frequent urination are
--Renal failure
--Chronic Renal Failure
--End-stage renal failure
--Urinary calculi
--Bacterial infections
--Polycystic renal disease
--Hypospadias
Frequent urination combined with increased thirst, excessive weight loss, and blurred vision is the symptoms of diabetes. If these conditions persist the person should consult the doctor.
In order to have some magical tips to control frequent urination - Diabetes Information. apply the tips and see the guaranteed results yourself
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
What Causes Diabetes - Both Type 1 and Type 2 Diabetes - The Causes and Symptoms of Diabetes
Have you been diagnosed with diabetes or are you in fear that you may also be diagnosed with diabetes, perhaps because it is an increasingly popular illness especially amongst the USA. Do you want to know what causes diabetes to ensure you don't receive it. Well read on.
Now the main cause of diabetes is currently obesity and with 30% of the USA clinically obese it is no wonder that 24 million people suffer from diabetes in the USA alone. As you can see diabetes is a growing illness and with more and more people being diagnosed with diabetes it is important that you know what the main causes of diabetes are.
A second important cause of diabetes is diabetes being inherited through the bloodlines. A major cause of diabetes which is brought down through generations, however it does not mean that if your father or gran father has diabetes that you will also be diagnosed with diabetes merely that you are at a higher risk. Therefore you should watch out more for the symptoms of diabetes.
To ensure that you are at a lower risk of being diagnosed with diabetes you need to have a healthy and balanced diet of protein, fibre, carbohydrates and a low percentage of fats. Exercise is another great way of not only staying healthy but decreasing the risk of being diagnosed with diabetes. Regular exercise 3-5 times a week will not only keep your heart rate and blood levels in the right places but also ensure you are maintaining your body and reducing the risk of diabetes.
Type 1 and type 2 diabetes can occur for various reasons. They differ from person to person and depending on your own specific situation there are different strategies you can impose for combating diabetes. However everyone who has diabetes needs a healthy and balanced diet and with this you need diabetic recipes.
Subscribe to our weekly newsletter to receive free diabetic recipes each and every week. These recipes are suited just for anyone with diabetes and you can sign up for free to receive diabetic recipes straight to your inbox.
Article Source: http://EzineArticles.com/?expert=Will_Blears
Will Blears - EzineArticles Expert Author
Now the main cause of diabetes is currently obesity and with 30% of the USA clinically obese it is no wonder that 24 million people suffer from diabetes in the USA alone. As you can see diabetes is a growing illness and with more and more people being diagnosed with diabetes it is important that you know what the main causes of diabetes are.
A second important cause of diabetes is diabetes being inherited through the bloodlines. A major cause of diabetes which is brought down through generations, however it does not mean that if your father or gran father has diabetes that you will also be diagnosed with diabetes merely that you are at a higher risk. Therefore you should watch out more for the symptoms of diabetes.
To ensure that you are at a lower risk of being diagnosed with diabetes you need to have a healthy and balanced diet of protein, fibre, carbohydrates and a low percentage of fats. Exercise is another great way of not only staying healthy but decreasing the risk of being diagnosed with diabetes. Regular exercise 3-5 times a week will not only keep your heart rate and blood levels in the right places but also ensure you are maintaining your body and reducing the risk of diabetes.
Type 1 and type 2 diabetes can occur for various reasons. They differ from person to person and depending on your own specific situation there are different strategies you can impose for combating diabetes. However everyone who has diabetes needs a healthy and balanced diet and with this you need diabetic recipes.
Subscribe to our weekly newsletter to receive free diabetic recipes each and every week. These recipes are suited just for anyone with diabetes and you can sign up for free to receive diabetic recipes straight to your inbox.
Article Source: http://EzineArticles.com/?expert=Will_Blears
Will Blears - EzineArticles Expert Author
Friday, August 29, 2008
3 Proven Natural Cure For Diabetes to Heal Diabetes
Diabetes is a fatal disease. Even with this said, it can be healed with various types of treatment. We will be looking into natural cures for diabetes today. These treatment methods which natural elements are being used will be much effective and have little risk of contracting side effects.
There are a lot of methods that can be used to heal diabetes but what are the ones that are proven by case studies and scientific research? What are the natural treatment for diabetes that can actually heal a diabetic completely?
Proven Natural Cure for Diabetes #1 Massage
Muscles are being relaxed and manipulated so that a patient's health conditions can be improved. Massaging is actually a form of passive exercise which most of us might not realize. When it comes to treating diabetes, it helps us relieve the tension of our muscles and reduce stress by calming down the nervous system.
Varieties of massaging techniques are introduced and developed to make massaging one of the popular natural methods to heal diabetes. Nowadays, advanced massaging techniques are used to improve a diabetic conditions by eliminating unwanted toxins from the body and improving blood circulation.
Proven Natural Cure for Diabetes #2 Mud Therapy
This natural element of Earth is being used in diabetes treatment in the form of mud packs. There is a link of diabetes to over-accumulation of toxins at one specific organ, usually within the digestive and the endocrine system. Elimination of toxins will be done effectively with the use of mud packs. It also has the ability to cool down our nervous system and by using it, our internal organs will be slowly activated.
Another alternative apart from using mud packs will be through mud baths. The patient's body shall remain in a tub of disinfected mud for 30 to 90 minutes. However, compared to mud packs, this method has a higher cost.
Proven Natural Cure for Diabetes #3 Detoxification
This is one of the most popular way which people use to heal diabetes. A controlled diet plan from a doctor or health agency is required. Supplements are sometimes included within these diet plans to eliminate toxins in the body. There are a lot of detoxification diet plans out there for diabetics and one must be very persistence in following these plans to recover from diabetes.
Learn more about the other diabetes cure which you can try out in order to reverse your diabetes condition. Research shows that people can completely heal themselves from this fatal disease, provided that they practice some of the proven cure for diabetes.
Article Source: http://EzineArticles.com/?expert=Randy_Pickler
There are a lot of methods that can be used to heal diabetes but what are the ones that are proven by case studies and scientific research? What are the natural treatment for diabetes that can actually heal a diabetic completely?
Proven Natural Cure for Diabetes #1 Massage
Muscles are being relaxed and manipulated so that a patient's health conditions can be improved. Massaging is actually a form of passive exercise which most of us might not realize. When it comes to treating diabetes, it helps us relieve the tension of our muscles and reduce stress by calming down the nervous system.
Varieties of massaging techniques are introduced and developed to make massaging one of the popular natural methods to heal diabetes. Nowadays, advanced massaging techniques are used to improve a diabetic conditions by eliminating unwanted toxins from the body and improving blood circulation.
Proven Natural Cure for Diabetes #2 Mud Therapy
This natural element of Earth is being used in diabetes treatment in the form of mud packs. There is a link of diabetes to over-accumulation of toxins at one specific organ, usually within the digestive and the endocrine system. Elimination of toxins will be done effectively with the use of mud packs. It also has the ability to cool down our nervous system and by using it, our internal organs will be slowly activated.
Another alternative apart from using mud packs will be through mud baths. The patient's body shall remain in a tub of disinfected mud for 30 to 90 minutes. However, compared to mud packs, this method has a higher cost.
Proven Natural Cure for Diabetes #3 Detoxification
This is one of the most popular way which people use to heal diabetes. A controlled diet plan from a doctor or health agency is required. Supplements are sometimes included within these diet plans to eliminate toxins in the body. There are a lot of detoxification diet plans out there for diabetics and one must be very persistence in following these plans to recover from diabetes.
Learn more about the other diabetes cure which you can try out in order to reverse your diabetes condition. Research shows that people can completely heal themselves from this fatal disease, provided that they practice some of the proven cure for diabetes.
Article Source: http://EzineArticles.com/?expert=Randy_Pickler
Healthy Food Habits For Diabetics
Diabetes is a very serious illness and proper care is essential in remaining healthy. People with diabetes have to beware of what they eat and when they eat it. This particular illness is very sensitive and any little mistake can cause the blood sugar levels to go up tremendously. Very often, people who suffer from this disease are also stricken with high cholesterol, high blood pressure, or obesity. Taking all of these things into consideration, a healthy diet for a diabetic is a must.
One healthy food habit for diabetics is to monitor their intake of carbohydrates. The proper carb intake is as important as the proper sugar intake. Carbs are simply a different type of sugar and they can impact the blood levels just the same as sugar in a cake or in candy. Some foods that should be served in controlled portions include pastas, potatoes, and breads. These foods along with other carb rich products raise blood sugar levels. A good diet for someone suffering from this illness should be low in sugar, fat, and carbohydrates.
Another thing to consider when you are a diabetic is to be consistent with meal times. Try not to let your blood sugars become too low by not eating or too high by eating too often. Also, when making a meal, be sure to understand what is written on the food label. Be aware of the ingredients, serving sizes, and any additives that a product may contain. Certain products may contain ingredients that will unknowingly add to your daily sugar intake. Therefore, it is important to be aware of what you are consuming. And for those people who are overweight and suffer from diabetes, it may be beneficial to consult with a doctor regarding any all natural supplements which aid in weight loss and blood sugar control. Natural supplements, along with all of the other tips presented earlier in this article, may aid in reducing the unpleasant side effects of diabetes.
Lauren S. Johnson writes health articles about fitness and nutrition.
Some of her favorite passions include studying the medicinal benefits of herbal remedies, diet pills, and hoodia gordonii.
Article Source: http://EzineArticles.com/?expert=Lauren_S_Johnson
4 Top Tests For Diabetes
Diabetes is a disease caused by a lack of insulin (a hormone that your body relies upon to convert blood sugar into energy) in the body. But how can you test for diabetes and see whether you have contracted the disease yourself? The best way is to go and see your doctor and ask them to test you. They will then be able to give you an accurate diagnosis. In this article I will discuss four of the most popular diabetes tests that your doctor is likely to use.
1) FASTING PLASMA GLUCOSE (FPG) TEST:- The FPG test has become one of the most popular diabetes tests. The main drawback with the FPG test is that it is not suitable to test for gestational diabetes (a form of diabetes which develops during pregnancy). However, if you are not pregnant the chances are that your doctor will use this test to make their diagnosis.
To begin you will be scheduled in for a FPG test. Your doctor will require you to eat nothing for at least eight hours prior to the test. During the test they will take a blood sample and measure your blood glucose levels. They will then analyse the blood sample and diagnose you based on the following rules:
- A blood sugar level of 99 milligrams per decilitre (mg/dL) or less = Normal.
- A blood sugar level of between 100 mg/dL and 125 mg/dL = Impaired Fasting Glucose (a form of pre-diabetes which if left untreated can develop into type 2 diabetes).
- A blood sugar level of 126 mg/dL or greater = Type 1 or type 2 diabetes. In this instance you will be given another FPG for accuracy. If both FPGs suggest that you have diabetes your doctor will investigate further and diagnose you with type 1 or type 2 diabetes
2) ORAL GLUCOSE TOLERANCE TEST (OGTT):- This test is similar to the FPG but it can be used to diagnose all types of diabetes. If you are a man or non-pregnant woman your doctor will book you in for an FPG test. Following the FPG test they will then give you a drink containing glucose and take regular blood samples after you have drank it. If you are pregnant you will be given the glucose drink without an FPG test and regular blood samples will be taken following consumption. In both variations the final blood sample will be used to make a diagnosis based on the following rules:
- A blood sugar level of 140 mg/dL or less = Normal.
- A blood sugar level of between 140 mg/dL and 199 mg/dL = Impaired Fasting Glucose (a form of pre-diabetes which if left untreated can develop into type 2 diabetes).
- A blood sugar reading of 200 mg/dL or greater = Type 1, type 2 or gestational diabetes. If you are a pregnant woman then you will be diagnosed with gestational diabetes. Otherwise your doctor will investigate further and diagnose you with type 1 or type 2 diabetes.
3) RANDOM BLOOD GLUCOSE (RBG) TEST:- The RBG does exactly what it says and involves a random blood test being taken. RBG tests can be performed without the assistance of your doctor using a glucose meter (a piece of medical equipment that calculates the approximate level of glucose in your blood). The test involves pricking your finger with a lancing device (a device which draws a small amount of blood from your finger), placing the blood on a test strip and then inserting this test strip into your glucose meter to get a reading. If multiple RBG tests show that you have blood sugar levels higher than 200 mg/dL then you may have diabetes.
Although RBG tests are easy to perform they should NOT be used as the only test when diagnosing diabetes. They are approximately 10% as accurate as laboratory tests and therefore any concerns you may have as the result of multiple RBG tests should be followed up with your doctor. Only your doctor will be able to give you a full and accurate diagnosis.
4) GLYCOSYLATED HAEMOGLOBIN TEST:- Glycosylated haemoglobin is the term used to describe haemoglobin that has bound with glucose. Glycosylated haemoglobin cells usually last for between two to four months. If you have diabetes or you are not managing your diabetes effectively the level of glycosylated haemoglobin in your blood will increase. To begin the gylcosylated haemoglobin test your doctor will take a blood sample and analyse the glycosylated haemoglobin levels based on the following results:
- Glycosylated haemoglobin levels of between 4% and 6% = Normal.
- Glycosylated haemoglobin levels below 7% = Diabetes that is under control.
- Glycosylated haemoglobin levels greater than 7% = Diabetes that is not under control.
I hope this article has shown you that there are multiple tests available to determine whether or not you have diabetes. However, you must remember that these tests are useless unless performed under the supervision of a doctor or other qualified medical professional. Many factors can affect your test results and your doctor will be able to look at all the relevant factors and then make an accurate diagnosis. If you think you may have diabetes and want a solid answer then go see your doctor and get yourself tested today.
Every intention has been made to make this article accurate and informative but it is intended for general information only. Diabetes is a medical condition and this article is not intended as a substitute for the advice of your doctor or a qualified medical practitioner. If you have any concerns regarding any form of diabetes you should seek the advice of your doctor immediately.
Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information on diabetes tests please visit Tom's Fitness Tips blog
Article Source: http://EzineArticles.com/?expert=Thomas_Parker
1) FASTING PLASMA GLUCOSE (FPG) TEST:- The FPG test has become one of the most popular diabetes tests. The main drawback with the FPG test is that it is not suitable to test for gestational diabetes (a form of diabetes which develops during pregnancy). However, if you are not pregnant the chances are that your doctor will use this test to make their diagnosis.
To begin you will be scheduled in for a FPG test. Your doctor will require you to eat nothing for at least eight hours prior to the test. During the test they will take a blood sample and measure your blood glucose levels. They will then analyse the blood sample and diagnose you based on the following rules:
- A blood sugar level of 99 milligrams per decilitre (mg/dL) or less = Normal.
- A blood sugar level of between 100 mg/dL and 125 mg/dL = Impaired Fasting Glucose (a form of pre-diabetes which if left untreated can develop into type 2 diabetes).
- A blood sugar level of 126 mg/dL or greater = Type 1 or type 2 diabetes. In this instance you will be given another FPG for accuracy. If both FPGs suggest that you have diabetes your doctor will investigate further and diagnose you with type 1 or type 2 diabetes
2) ORAL GLUCOSE TOLERANCE TEST (OGTT):- This test is similar to the FPG but it can be used to diagnose all types of diabetes. If you are a man or non-pregnant woman your doctor will book you in for an FPG test. Following the FPG test they will then give you a drink containing glucose and take regular blood samples after you have drank it. If you are pregnant you will be given the glucose drink without an FPG test and regular blood samples will be taken following consumption. In both variations the final blood sample will be used to make a diagnosis based on the following rules:
- A blood sugar level of 140 mg/dL or less = Normal.
- A blood sugar level of between 140 mg/dL and 199 mg/dL = Impaired Fasting Glucose (a form of pre-diabetes which if left untreated can develop into type 2 diabetes).
- A blood sugar reading of 200 mg/dL or greater = Type 1, type 2 or gestational diabetes. If you are a pregnant woman then you will be diagnosed with gestational diabetes. Otherwise your doctor will investigate further and diagnose you with type 1 or type 2 diabetes.
3) RANDOM BLOOD GLUCOSE (RBG) TEST:- The RBG does exactly what it says and involves a random blood test being taken. RBG tests can be performed without the assistance of your doctor using a glucose meter (a piece of medical equipment that calculates the approximate level of glucose in your blood). The test involves pricking your finger with a lancing device (a device which draws a small amount of blood from your finger), placing the blood on a test strip and then inserting this test strip into your glucose meter to get a reading. If multiple RBG tests show that you have blood sugar levels higher than 200 mg/dL then you may have diabetes.
Although RBG tests are easy to perform they should NOT be used as the only test when diagnosing diabetes. They are approximately 10% as accurate as laboratory tests and therefore any concerns you may have as the result of multiple RBG tests should be followed up with your doctor. Only your doctor will be able to give you a full and accurate diagnosis.
4) GLYCOSYLATED HAEMOGLOBIN TEST:- Glycosylated haemoglobin is the term used to describe haemoglobin that has bound with glucose. Glycosylated haemoglobin cells usually last for between two to four months. If you have diabetes or you are not managing your diabetes effectively the level of glycosylated haemoglobin in your blood will increase. To begin the gylcosylated haemoglobin test your doctor will take a blood sample and analyse the glycosylated haemoglobin levels based on the following results:
- Glycosylated haemoglobin levels of between 4% and 6% = Normal.
- Glycosylated haemoglobin levels below 7% = Diabetes that is under control.
- Glycosylated haemoglobin levels greater than 7% = Diabetes that is not under control.
I hope this article has shown you that there are multiple tests available to determine whether or not you have diabetes. However, you must remember that these tests are useless unless performed under the supervision of a doctor or other qualified medical professional. Many factors can affect your test results and your doctor will be able to look at all the relevant factors and then make an accurate diagnosis. If you think you may have diabetes and want a solid answer then go see your doctor and get yourself tested today.
Every intention has been made to make this article accurate and informative but it is intended for general information only. Diabetes is a medical condition and this article is not intended as a substitute for the advice of your doctor or a qualified medical practitioner. If you have any concerns regarding any form of diabetes you should seek the advice of your doctor immediately.
Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information on diabetes tests please visit Tom's Fitness Tips blog
Article Source: http://EzineArticles.com/?expert=Thomas_Parker
Is There a Permanent Cure For Diabetes? Controlling and Handling the Disease
Diabetes is one of the most insidious disorders that has now been taking gigantic proportions and is affecting more and more people across the globe. What makes this disease so difficult to handle is that mild, borderline diabetes might sometimes go totally unnoticed, as the patient reveals no symptoms whatsoever, sometimes, over a period of many years. Finally when it does show up, it gets most difficult to treat and cure. Now the question here is, "Is there something such as a permanent cure for diabetes"?
Conducting a test
Once you cross your mid-40s, it is advisable to get a thorough medical checkup done on yourself, especially the diabetes test - all the more so if you have a family history of the same. A test for diabetes reveals whether or not you are suffering from the disease. Drink a glass of glucose water, wait for a couple of hours and then get a fasting blood glucose test done. This test should ideally be repeated every year. In case your blood glucose levels are found to be 200 mg/dL or higher, you would be diagnosed as a diabetic.
Is there a cure for the disorder?
The answer, sadly, is no. Diabetes is not a disorder that can be cured completely. However, the good news is that it can be brought well under control and kept that way for life! Many diabetics have been living perfectly active, healthy lives. So can you, if you strictly follow your physician's instructions.
The key to lead a good life in spite of living with the disorder is to control your blood sugar levels. This should be between the range of 90-130 mg/dL at fasting and lesser than 180 mg/dL a couple of hours after meals.
The honeymoon phase
In some cases, especially in those diagnosed with Type 1 diabetes, patients do not need any medication or insulin shots to control their blood sugar levels for long periods of time, sometimes lasting as long as six months. This is called the 'honeymoon phase'. A word of caution - you should not consider yourself cured of the disorder. This is merely a phase. So continue with your checkups and be aware that it can definitely resurface anytime at all.
Controlling diabetes
Many people - almost 75% - with uncontrolled diabetes fall prey to cardiovascular disease, while as many as 30% suffer from acute myocardial infarction. Diabetes largely targets the heart's functioning. This disorder can double the risk of heart attack in men and triple it in the case of women. It is also responsible for causing major heart vessel blocks and thickening of the arteries. Elderly diabetics may suffer silent heart attacks, which can cause sudden death.
A diabetic can lead a perfectly normal life if he learns the right ways to handle the disease, thereby controlling his blood glucose, blood cholesterol and blood pressure levels. The key here is to eat right, exercise moderately everyday. It is also most advisable to completely give up smoking and drinking, especially in the case of overweight diabetics. Even if these measures do not end up being a cure for diabetes, they can go a long way in helping you enjoy your life to the fullest!
Gary Sanders is an expert and diabetes sufferer. In search of a cure for diabetes. He has dedicated the last decade of his life to mastering every aspect of diabetes including nutrition, symptoms of diabetes, diagnosis, and prevention. He has created an award winning guide that is available at http://www.DiabetesSymptomsGuide.com
Article Source: http://EzineArticles.com/?expert=Gary_J._Sanders
Conducting a test
Once you cross your mid-40s, it is advisable to get a thorough medical checkup done on yourself, especially the diabetes test - all the more so if you have a family history of the same. A test for diabetes reveals whether or not you are suffering from the disease. Drink a glass of glucose water, wait for a couple of hours and then get a fasting blood glucose test done. This test should ideally be repeated every year. In case your blood glucose levels are found to be 200 mg/dL or higher, you would be diagnosed as a diabetic.
Is there a cure for the disorder?
The answer, sadly, is no. Diabetes is not a disorder that can be cured completely. However, the good news is that it can be brought well under control and kept that way for life! Many diabetics have been living perfectly active, healthy lives. So can you, if you strictly follow your physician's instructions.
The key to lead a good life in spite of living with the disorder is to control your blood sugar levels. This should be between the range of 90-130 mg/dL at fasting and lesser than 180 mg/dL a couple of hours after meals.
The honeymoon phase
In some cases, especially in those diagnosed with Type 1 diabetes, patients do not need any medication or insulin shots to control their blood sugar levels for long periods of time, sometimes lasting as long as six months. This is called the 'honeymoon phase'. A word of caution - you should not consider yourself cured of the disorder. This is merely a phase. So continue with your checkups and be aware that it can definitely resurface anytime at all.
Controlling diabetes
Many people - almost 75% - with uncontrolled diabetes fall prey to cardiovascular disease, while as many as 30% suffer from acute myocardial infarction. Diabetes largely targets the heart's functioning. This disorder can double the risk of heart attack in men and triple it in the case of women. It is also responsible for causing major heart vessel blocks and thickening of the arteries. Elderly diabetics may suffer silent heart attacks, which can cause sudden death.
A diabetic can lead a perfectly normal life if he learns the right ways to handle the disease, thereby controlling his blood glucose, blood cholesterol and blood pressure levels. The key here is to eat right, exercise moderately everyday. It is also most advisable to completely give up smoking and drinking, especially in the case of overweight diabetics. Even if these measures do not end up being a cure for diabetes, they can go a long way in helping you enjoy your life to the fullest!
Gary Sanders is an expert and diabetes sufferer. In search of a cure for diabetes. He has dedicated the last decade of his life to mastering every aspect of diabetes including nutrition, symptoms of diabetes, diagnosis, and prevention. He has created an award winning guide that is available at http://www.DiabetesSymptomsGuide.com
Article Source: http://EzineArticles.com/?expert=Gary_J._Sanders
All You Should Know About Diabetes Care
Diabetes, though a very common condition the world over today, is often a lesser understood disease, shrouded by many myths and fears. The very name, 'diabetes', instills an untold fear in most people's minds. But the fact is, that it is can be brought under control easily and maintained that way, provided one takes adequate care. So what dies diabetes care involve and what it your own role in it, as a diabetic?
The most important factor - YOU!
First and foremost, you should understand that YOU AND ONLY YOU are responsible for regulating your disorder. The kind of lifestyle you lead, your food habits, your mental attitude and how strict you are with your treatment, all these go into making your care more effective. The more positive your outlook, the lesser trouble the disorder will give you!
Team of professionals
There are many General Physicians (GPs) who are very competent in handling your treatment by themselves. But there might be times when you may need a team of healthcare professionals to back you. This team will conduct a thorough checkup and then advice you on further course of action.
1. The Primary Team
If you are new to diabetes, the best place is a local clinic specializing in diabetes. Juvenile diabetics, on the other hand, are taken care of by hospital-based teams.
The supporting team will comprise the following:
* The Practice Nurse is one who has completed extra training and performs a regular routine check on you.
* A District Nurse visits people in the mornings, performs a test and also gives a shot of insulin if necessary.
* A Health Visitor is more or less like the Practice Nurse, but visits you in your own home.
* The Dietitian helps you regulate your diet and weight in accordance with your disease.
* A Chiropodist does a regular foot check, as it is a very vital indication to diabetes.
* An Optometrist performs an annual check on your eyes, so as to rule out a chance of disorder in the eyes.
* The Pharmacist can advice you on the right medication to be taken for your disorder. Of course, you should ideally rely on the doctor's advice.
2. Diabetes hospital teams
A hospital team specializing in diabetes will house the following:
* Diabetes Specialist Nurses give you all the required information you may have about your disorder - how to adjust your dosage, what kind of syringe you can use, how you can inject yourself and so on. These highly experienced professionals work with the primary team and so, will be able to give you the right advice on your condition.
* Consultants look through the patient's history, performs checkups and also advice the GP about the treatment, changes if required and so on.
* Ophthalmologists in hospitals use state-of-the-art instruments, so they can immediately catch an eye disorder before it has a chance to create serious future problems for you!
Diabetes care has advanced by leaps and bounds today. Do take advantage of that and keep a close watch on yourself through the course of your treatment. That is the way to lead a fuller, richer life, in spite of diabetes!
Gary Sanders is an expert on diabetes care and a diabetes sufferer. He has dedicated the last decade of his life to mastering every aspect of diabetes including nutrition, symptoms of diabetes, diagnosis, and prevention. He has created an award winning guide that is available at http://www.DiabetesSymptomsGuide.com
Article Source: http://EzineArticles.com/?expert=Gary_J._Sanders
The most important factor - YOU!
First and foremost, you should understand that YOU AND ONLY YOU are responsible for regulating your disorder. The kind of lifestyle you lead, your food habits, your mental attitude and how strict you are with your treatment, all these go into making your care more effective. The more positive your outlook, the lesser trouble the disorder will give you!
Team of professionals
There are many General Physicians (GPs) who are very competent in handling your treatment by themselves. But there might be times when you may need a team of healthcare professionals to back you. This team will conduct a thorough checkup and then advice you on further course of action.
1. The Primary Team
If you are new to diabetes, the best place is a local clinic specializing in diabetes. Juvenile diabetics, on the other hand, are taken care of by hospital-based teams.
The supporting team will comprise the following:
* The Practice Nurse is one who has completed extra training and performs a regular routine check on you.
* A District Nurse visits people in the mornings, performs a test and also gives a shot of insulin if necessary.
* A Health Visitor is more or less like the Practice Nurse, but visits you in your own home.
* The Dietitian helps you regulate your diet and weight in accordance with your disease.
* A Chiropodist does a regular foot check, as it is a very vital indication to diabetes.
* An Optometrist performs an annual check on your eyes, so as to rule out a chance of disorder in the eyes.
* The Pharmacist can advice you on the right medication to be taken for your disorder. Of course, you should ideally rely on the doctor's advice.
2. Diabetes hospital teams
A hospital team specializing in diabetes will house the following:
* Diabetes Specialist Nurses give you all the required information you may have about your disorder - how to adjust your dosage, what kind of syringe you can use, how you can inject yourself and so on. These highly experienced professionals work with the primary team and so, will be able to give you the right advice on your condition.
* Consultants look through the patient's history, performs checkups and also advice the GP about the treatment, changes if required and so on.
* Ophthalmologists in hospitals use state-of-the-art instruments, so they can immediately catch an eye disorder before it has a chance to create serious future problems for you!
Diabetes care has advanced by leaps and bounds today. Do take advantage of that and keep a close watch on yourself through the course of your treatment. That is the way to lead a fuller, richer life, in spite of diabetes!
Gary Sanders is an expert on diabetes care and a diabetes sufferer. He has dedicated the last decade of his life to mastering every aspect of diabetes including nutrition, symptoms of diabetes, diagnosis, and prevention. He has created an award winning guide that is available at http://www.DiabetesSymptomsGuide.com
Article Source: http://EzineArticles.com/?expert=Gary_J._Sanders
Top Warning Signs of Diabetes
Diabetes often goes undiagnosed because most of its signs are not very harmful. Most of the signs of type 1 and 2 diabetes are the same. As in both cases there is an excess amount of sugar in the blood and an insufficient amount of sugar in the cells, where actually it is required.
In type 1 increased level of glucose in the blood is the outcome of the destruction of insulin producing cells. In type 2 diabetes high glucose level occurs when cells of the body become resistant to produce insulin.
In both types the cells are not getting the required amount of glucose and the body tries to inform you for this by giving different signs which has been mentioned here.
Recurrent visits to the Bathroom: One has to urinate more when there is an excessive amount of glucose in the body. If insulin is not effective or is not there then the kidneys are unable to filter the glucose back to blood. They then become over reactive and attempts to extract more water from the blood to dilute the glucose. This is the reason that bladder is fuller and one has to make recurrent visit to the bathroom.
Feeling Thirsty: If somebody has the feeling that he is more thirsty than usual then it can also be the sign of diabetes. The reason is that when kidney are demanding extra water from the blood and he is frequently going to the rest room, he may feel the need to drink more water to substitute the one being expelled.
Weight Loss: This sign is more prevalent in those who have type 1 diabetes than the ones with type 2. As in type 1 pancreas is unable to make insulin due to a viral attack. The body is not getting enough energy from the cells. To fulfill this deficiency the body starts to break down the fat cells and muscle tissues for energy and that results in a rapid weight loss.
Tiredness: It is again due to glucose. Glucose in the food which we take goes into the blood where there should be insulin to help it out. The cells use this glucose to produce energy. But when there is not enough insulin the cells also do not react to it. The glucose is then not entered into the blood. The cells become energy deficient and the diabetic feel run down and tired.
Numbness in Feet, Hands or Legs: This sign appears gradually over time and is called neuropathy. The reason behind this is that the consistent levels of high glucose levels in the blood destroy the nervous system. This destruction can be controlled by having a proper control on blood sugar levels.
The high glucose in the body also results in blurred vision, itchy skin, cuts and infections that take a longer time to heal.
If you notice any of the above sign in yourself or your child, schedule an appointment with the doctor and gather as much information as you can. As only proper knowledge and better understanding of diabetes can help you in fighting the battle against it and even reverse it.
I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Warning Signs of Diabetes. You will find here a diabetes screening quiz which will tell you on the spot whether you are diabetic or not.
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
In type 1 increased level of glucose in the blood is the outcome of the destruction of insulin producing cells. In type 2 diabetes high glucose level occurs when cells of the body become resistant to produce insulin.
In both types the cells are not getting the required amount of glucose and the body tries to inform you for this by giving different signs which has been mentioned here.
Recurrent visits to the Bathroom: One has to urinate more when there is an excessive amount of glucose in the body. If insulin is not effective or is not there then the kidneys are unable to filter the glucose back to blood. They then become over reactive and attempts to extract more water from the blood to dilute the glucose. This is the reason that bladder is fuller and one has to make recurrent visit to the bathroom.
Feeling Thirsty: If somebody has the feeling that he is more thirsty than usual then it can also be the sign of diabetes. The reason is that when kidney are demanding extra water from the blood and he is frequently going to the rest room, he may feel the need to drink more water to substitute the one being expelled.
Weight Loss: This sign is more prevalent in those who have type 1 diabetes than the ones with type 2. As in type 1 pancreas is unable to make insulin due to a viral attack. The body is not getting enough energy from the cells. To fulfill this deficiency the body starts to break down the fat cells and muscle tissues for energy and that results in a rapid weight loss.
Tiredness: It is again due to glucose. Glucose in the food which we take goes into the blood where there should be insulin to help it out. The cells use this glucose to produce energy. But when there is not enough insulin the cells also do not react to it. The glucose is then not entered into the blood. The cells become energy deficient and the diabetic feel run down and tired.
Numbness in Feet, Hands or Legs: This sign appears gradually over time and is called neuropathy. The reason behind this is that the consistent levels of high glucose levels in the blood destroy the nervous system. This destruction can be controlled by having a proper control on blood sugar levels.
The high glucose in the body also results in blurred vision, itchy skin, cuts and infections that take a longer time to heal.
If you notice any of the above sign in yourself or your child, schedule an appointment with the doctor and gather as much information as you can. As only proper knowledge and better understanding of diabetes can help you in fighting the battle against it and even reverse it.
I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Warning Signs of Diabetes. You will find here a diabetes screening quiz which will tell you on the spot whether you are diabetic or not.
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
Diabetes - The 6 Points That Will Explain it to You
Diabetes mellitus is a chronic disease in which patients present with absolute or relative insulin deficiency. It affects about 6% of western populations and is a major contributing factor for heart attacks, strokes, kidney failure and peripheral vascular disease. Diabetes mellitus is also the leading cause of new blindness without a cure.
1. Types of Diabetes
There are four forms of the disease, classified as: types 1 and 2, gestational and other specific types.
a. Type 1 Diabetes
In people with type 1 diabetes the pancreas is not producing insulin, so blood glucose levels are higher than normal. People with this form of diabetes require daily insulin therapy to survive. This form is further split into idiopathic diabetes and immune mediated diabetes.
Type 1 accounts for around 10% to 15% of all people with diabetes. It is one of the most serious and common chronic diseases of childhood, with about half of the people with this form of diabetes developing the disease before age 18. It is also known as insulin dependent diabetes mellitus (IDDM) or juvenile-onset diabetes.
b. Type 2 Diabetes
Type 2 diabetes is marked by reduced levels of insulin (insulin deficiency) and/or the inability of the body to use insulin properly (insulin resistance). This form of the disease is most common among people aged 40 years and over and accounts for 85% to 90% of all people with diabetes. Most people with type 2 diabetes are obese.
c. Gestational Diabetes
Gestational diabetes occurs during pregnancy in about 3% to 8% of females not previously diagnosed with diabetes. It is a temporary form of diabetes and usually disappears after the baby is born. However, it is a marker of much greater risk of developing Type 2 diabetes later in life. Screening tests for gestational diabetes are usually performed around the 24th-28th week of pregnancy.
d. Other Specific Diabetes Types
This includes people who have diabetes as a result of a genetic defect, or exposure to certain drugs or chemicals.
2. Causes of Diabetes Mellitus
Diabetes is caused by resistance to, or deficient production of, the hormone insulin, which helps glucose move from the blood into the cells.
In type 1 immune mediated diabetes, pancreatic beta cell destruction results in failure to release insulin and ineffective transport of glucose. There is no known cause for idiopathic diabetes.
In type 2 diabetes, the beta cells release insulin but, receptors are insulin resistant and glucose transport is variable and inefficient. Some people may have conditions that can cause diabetes, such as Cushing's syndrome, pancreatitis or liver disease.
Risk factors for type 2 diabetes include;
a. Obesity
b. History of Gestational diabetes
c. Lack of physical activity
d. Hypertension
e. Age 45+
f. Ethnic groupings other than anglo-saxon
g. Low HDL cholesterol levels
h. Impaired glucose tolerance
i. Family history
3. Signs and Symptoms of Diabetes
Symptoms of diabetes include; dehydration, unexplained weight loss, excessive thirst, frequent need to urinate, fatigue, lethargy, severe irritation and itching, excessive hunger, blurred vision, skin and urinary infections and vaginitis.
4. Diagnosis
Diabetes or impaired glucose tolerance may be detected on routine blood tests as part of a general health check up or investigation for other symptoms or diseases. Diabetes tests check blood glucose levels. Someone with a random non fasting blood glucose level greater than 200mg/dl accompanied by other symptoms, or someone with a fasting blood glucose level greater than 126mg/dl can be diagnosed with diabetes.
Because symptoms can be mild, diabetes is often detected when a person suffers a problem that is caused by diabetes, such as a heart attack, stroke, neuropathy, poor wound healing or a foot ulcer, certain eye problems, certain fungal infections, or delivering a baby with macrosomia or hypoglycemia.
5. Diabetes Treatment
Effective treatment endeavors to normalize blood glucose and reduce complications using insulin replacement, diet and exercise. For those with very mild diabetes, diet plus weight loss plus exercise may be enough to keep blood glucose within reasonable levels.
Dietary changes should focus on the ideas of weight loss and blood sugar regulation by keeping the blood sugar levels relatively stable throughout the day, avoiding big peaks or troughs.
The principal treatment of type 1 diabetes, even from its earliest stages, is replacement of insulin combined with careful monitoring of blood glucose levels using blood testing monitors.
Type 2 diabetes may require oral anti-diabetic drugs to stimulate the body's insulin production and increase insulin sensitivity. Various forms of natural supplements for diabetes treatment have also been postulated as effective.
People with unstable diabetes, or those requiring many injections a day, may benefit from an insulin pump which is worn on the body and delivers a continuous infusion of insulin via a needle implanted into the body.
Gestational diabetes is fully treatable but requires careful medical supervision throughout the pregnancy. Even though it may be transient, untreated gestational diabetes can damage the health of the fetus or the mother.
Treatment for all forms of diabetes need not significantly impair normal activities, if sufficient patient training, awareness, appropriate care, discipline in testing and dosing of insulin is taken
6. Complications
Diabetes mellitus is the most common cause of adult kidney failure worldwide in the developed world. If undetected or poorly controlled, diabetes can lead to blindness, kidney failure, lower limb amputation, heart attack, stroke and impotence.
Dick Aronson has been involved in the healthcare industry for 35 years. He has written numerous articles on the subject and runs a number of informative websites,viz: http://www.healthinnovationsonline.com
Article Source: http://EzineArticles.com/?expert=Dick_Aronson
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